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Leek spelt risotto
Leek spelt risotto

Before you jump to Leek spelt risotto recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent information. Occasionally, though, the last thing you want is to have to prepare a meal from scratch. Sometimes you just wish to reach the drive through on the way home and call it a day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to find healthy food choices at the drive through.

Choose a drive through with a restaurant which is known for catering to people with healthy palates. Arby’s by way of example, isn’t going to serve burgers. As an alternative you’ll be able to pick from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has made hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds using its deep fried chicken parts as well as other terribly unhealthy items.

Standard logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person create your dinner. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

*We hope you got benefit from reading it, now let’s go back to leek spelt risotto recipe. To make leek spelt risotto you need 9 ingredients and 7 steps. Here is how you achieve it. *

The ingredients needed to prepare Leek spelt risotto:
  1. Provide 500-750 ml veggie/ vegan stock
  2. Get 1 tbsp olive oil
  3. Get 1 small onion, finely chopped (i use a red one but aesthetically maybe a yellow one works better!)
  4. Prepare 2 big leeks, chopped quite finely
  5. You need 2 garlic cloves, peeled and crushed
  6. Take 1 cup pearled spelt (i use the Sharpham Park one)
  7. Get pepper
  8. Provide parmesan or goat’s cheese
  9. You need drizzle of olive oil/ knob of butter
Steps to make Leek spelt risotto:
  1. Make the stock and keep it warm on a low heat.
  2. Heat the oil in a pan. Add the onions and the leeks. Sauté for 10-15 mins til soft.
  3. Add the garlic and sauté for a few mins.
  4. Add the spelt and stir all together for a few minutes.
  5. Add the stock a few spoonfuls at a time. You don’t have to continuously/ aggressively stir but keep it moving. When the liquid’s absorbed, add a few spoonfuls more.
  6. The spelt will take 20-30 mins. When done, it’s tender but still with a little bit of bite.
  7. Add a few grind of pepper to taste. Add a drizzle of olive oil or a knob of butter. Stir in some grated parmesan or crumble in some goats cheese. Enjoy 😋

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