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Before you jump to Potato and leek soup - vegan recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent information. Once in a while, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food spots are trying to make their menus healthier now. Here’s how it is possible to eat healthfully when you are at a fast food place.
Milk, juice and water would be the best selections for beverages. When you drink a large soft drink you are introducing too much empty calories to your day. One portion of soda pop is eight oz.. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is almost always not less than twenty ounces. Thirty ounces, however, is considerably more common. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and milk, however, are far better choices.
Traditional logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let someone else produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
*We hope you got insight from reading it, now let’s go back to potato and leek soup - vegan recipe. You can cook potato and leek soup - vegan using 8 ingredients and 5 steps. Here is how you achieve that. *
The ingredients needed to prepare Potato and leek soup - vegan:
- Take 3 cups vegan stock
- Use About 350 g potatoes - which works out to about 3 medium-sized potatoes or about 1 1/2 cups - peeled and chopped into bite-sized chunks
- Prepare 1 leek, finely chopped
- You need 1 tsp fresh oregano, finely chopped
- Take 1 tsp fresh thyme, finely chopped
- You need 1 tsp flat-leaf parsley, finely chopped
- Prepare 1 tsp salt
- Get Generous pinch of pepper
Instructions to make Potato and leek soup - vegan:
- Put the potatoes, leek and stock in a pan. Bring to a boil.
- Add the herbs and seasoning.
- Simmer for about 30 mins - til the vegetables are tender.
- If you feel like it, blend the soup to make it smooth. I usually just mash the potato a bit if the chunks are big.
- Serve, season to taste and enjoy 😋
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