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Before you jump to Leeks and cabbage with chorizo and apple recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits To Improve Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is something that many people live by and they also make sure their children are eating at least one apple a day. This specific thought can be observed in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.
You might have always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. Well lets take a look at the vitamins and minerals which you can find in just one apple. On the subject of the particular minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Needless to say vitamins are in addition very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I am hoping I have revealed some information that revealed why apples are so good. The advantages we covered are only a handful of of the benefits that eating apples can offer. Every one of the benefits would take us too long to include in this post, however the information is out there. When you go shopping again, make sure you pick up quite a few apples, their in the produce department. You will see that your overall health could tremendously be benefited when you eat apples.
*We hope you got insight from reading it, now let’s go back to leeks and cabbage with chorizo and apple recipe. You can have leeks and cabbage with chorizo and apple using 7 ingredients and 4 steps. Here is how you do it. *
The ingredients needed to make Leeks and cabbage with chorizo and apple:
- Provide 2 large leeks
- Prepare 1 large cabbage
- Take 1 ring of chorizo
- Take 2 apples
- Use 1 garlic clove
- Get 1 tsp cumin
- Prepare Salt and pepper
Instructions to make Leeks and cabbage with chorizo and apple:
- Finely slice the leeks, cabbage and apples
- Chop the chorizo and garlic. Soften in a hot pan to release the oils from the chorizo and garlic.
- Add the apple, leeks, cabbage, cumin and season with salt and pepper. Sauté for 15mins on a high heat.
- Serve and enjoy. So yummy and simple.
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