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Before you jump to Pork & Leek Sausage Cakes recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. From time to time, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is possible because an abundance of the popular fast food places making the effort to make their menus healthier now. Here is how one can find healthy food at the drive through.
Aim toward the side dishes. Not that long ago, the sole side dish item at a fast food restaurant was French fries. Now virtually all of the popular fast food places have broadened their menus. Now you can find several different salads. You can also select Chili. You can also buy a baked potato. You can pick fruit. There are lots of healthful options that do not consist of putting something deep fried into your body. When deciding on your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count lower and save yourself time and effort.
Fundamental reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you require. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
*We hope you got insight from reading it, now let’s go back to pork & leek sausage cakes recipe. To make pork & leek sausage cakes you need 11 ingredients and 5 steps. Here is how you cook it. *
The ingredients needed to make Pork & Leek Sausage Cakes:
- You need 1 leek
- Get 1 onion
- Take 1 tsp demerara sugar
- Provide 500 g 5% fat pork mince
- Get 1 tsp garlic puree
- Take 1.5 tbsp dried sage
- You need 1 pinch ground nutmeg
- Prepare 1 tsp table salt
- You need 0.5 tsp black pepper (approx. 100 twists of a pepper mill)
- Prepare 1 medium egg white
- Use FryLight spray oil
Instructions to make Pork & Leek Sausage Cakes:
- Finely chop the leek and onion and fry in FryLight until nicely browned. Add the sugar, stir in and keep cooking until sticky and sweet.
- Spread the leek and onion out on a side plate and put in the freezer to cool down.
- Measure out all the other ingredients and mix well together with clean hands in a large mixing bowl. Take your time, the leek and onion need to be in the freezer for about 10 minutes.
- Add the leek and onion mix to the rest of the ingredients and combine well.
- Divide up in to four sausage cakes and fry in a large pan using more FryLight spray.
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