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Before you jump to Pumpkin and leeks soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good Pertaining To Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many individuals have lived with this school of thought for many years, and they in addition pass this on to their children. This specific thought can be observed in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
So what can all these vitamins and minerals do for the health and wellbeing of your system. As I am certain you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And on the list of cancers that apples can help ward off is colon cancer and even lung cancer. I don’t know about you however, when I read that I went out and purchased an entire bag of apples.
And now you understand why men and women tell you that you should eat an apple every day. The benefits we covered are just a few of the benefits that eating apples can offer. It is possible to discover many more benefits with regard to your health when it comes to apples. I really hope that the the very next time you go to the grocery store you end up getting plenty of apples. You will see that your overall health can greatly be benefited by eating apples.
*We hope you got benefit from reading it, now let’s go back to pumpkin and leeks soup recipe. You can cook pumpkin and leeks soup using 5 ingredients and 4 steps. Here is how you do that. *
The ingredients needed to prepare Pumpkin and leeks soup:
- You need 300 grams pumpkin pureé
- Get 2 small leeks sliced finely about 250g in weight
- Provide 1 dash olive oil
- Get 500 mls vegetable stock
- Get to taste freshly ground pepper
Steps to make Pumpkin and leeks soup:
- Slice leeks finely.
- Sauteé in a bit of olive oil, add some black pepper and cook out for one minute just before adding rest of ingredients
- Add the pumpkin pureé and sauteé slightly. Add the stock and boil for about 15-20minutes
- Leave to cool and blend
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