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Before you jump to Tuna Spaghetti with SunDried Tomato and Leeks recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very true. Now and then, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you are on your way home and complete the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? You can do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthfully when you hit the drive through.
Your beverage needs to be water or juice or milk. When you consume a huge soft drink you are introducing too much empty calories to your day. A sole helping of soda is commonly thought to be eight ounces. That portion could contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food carbonated drinks are no less than twenty ounces huge. It is usually a minimum of 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to select milk, juice and also standard water.
Logic says that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have somebody else do the cooking. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
*We hope you got insight from reading it, now let’s go back to tuna spaghetti with sundried tomato and leeks recipe. To make tuna spaghetti with sundried tomato and leeks you need 6 ingredients and 5 steps. Here is how you do it. *
The ingredients needed to make Tuna Spaghetti with SunDried Tomato and Leeks:
- You need 3 stick Thinly julienned Leeks
- Provide 350 grams Spaghetti
- Prepare 1 can Spicy Tuna
- Take 2 large Onion
- Get 1 cup Thinly julienned Mix bell pepper
- Prepare 5 tbsp Thinly sliced SunDried tomatos
Steps to make Tuna Spaghetti with SunDried Tomato and Leeks:
- With oil deep fried leeks till its lightly brown and crispy, stirring al the times - - https://cookpad.com/us/recipes/416883-leek-oil
- With oil pan fry the onion for a minutes then add in the canned spicy tuna and mix well then off heat
- Add in the thinly julienne bell pepper and SunDried tomatoes and mix well then set aside
- Bring a pot of water to a boil then season with salt then add in the spaghetti and let it simmer for 13 minutes then drain
- Immediately add the spaghetti unto the spicy sardine mixture and toss well and serve , top with deep fried leeks
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