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Chicken Wings With Carrot And Leek
Chicken Wings With Carrot And Leek

Before you jump to Chicken Wings With Carrot And Leek recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But occasionally the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because a lot of the popular fast food restaurants around are trying to “healthy up” their menus. Here is how you can find healthy food choices at the drive through.

Your drink should be water or juice or milk. Choosing a large soda as your beverage contributes hundreds of unhealthy calories to your meal. One helping of pop is eight oz.. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. It is frequently at least 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to select milk, juice or perhaps normal water.

Traditional logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you need. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.

*We hope you got insight from reading it, now let’s go back to chicken wings with carrot and leek recipe. To make chicken wings with carrot and leek you need 16 ingredients and 8 steps. Here is how you cook it. *

The ingredients needed to make Chicken Wings With Carrot And Leek:
  1. You need STIR FRY CARROT AND LEEK WITH WINGS
  2. Get 10 chicken wings
  3. Use 2 cup leeks
  4. Prepare 2 cup carrot
  5. Get 1 cup water
  6. You need 3 tbsp oil
  7. Provide 2 tbsp light soy sauce
  8. Prepare POUNDED PASTE
  9. Take 4 clove garlic
  10. Take 4 small shallot
  11. Get 1 For the FRIED VERMICELLI
  12. Provide (ANOTHER SERVE OPTION)
  13. Get 100 grams vermicelli
  14. Get 3 cup stock
  15. Provide 1 dash salt
  16. Get 1 cup fresh coriander leaf for garnish
Instructions to make Chicken Wings With Carrot And Leek:
  1. With oil Lightly brown chicken Wings about 5 minutes then add pounded paste and carrot with leek and stir fry
  2. Add sauce and water and stir fry to mix gently( not to break up leeks ) let it simmer for 3 minutes
  3. Off heat and serve
  4. FRIED VERMICELLI IN CARROT AND LEEKS WITH WINGS
  5. Soften dried vermecilli in warm or cold water till soft then drain
  6. Add vermecilli together with ready cooked carrot and leeks with wings and 2 cups of stock
  7. Bring stock to a boil and stir fry vermecilli with CHOPSTICK then off heat immediately
  8. ADDING MORE STOCK FOR A MORE GRAVY LIKE VERMICELLI (OPTIONAL )

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