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Before you jump to Sig's. Leek and Blue Cheese soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and people just take it as fact without knowing if this is actually true. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Yet another thing that has been found is that apples can additionally help your heart. I am certain you know that apples contain fiber, and that, and some of the other components of apples can promote heart health. These ingredients can even help to reduce your cholesterol, which is also good for promoting heart health. The particular skin of the apple is where the majority of the healthy vitamins and minerals can be located in an apple. If you happen to be one of the individuals who skin their apple before eating it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
To sum up, I guess an apple a day really can keep the doctor away and now you know why. Something you should realize is that we only covered a portion of the benefits of eating apples. You’ll be able to locate many more benefits with regard to your health in relation to apples. I really hope that the next time you go to the grocery store you find yourself getting plenty of apples. You will notice that your overall health may tremendously be benefited when you eat apples.
*We hope you got benefit from reading it, now let’s go back to sig's. leek and blue cheese soup recipe. You can cook sig's. leek and blue cheese soup using 9 ingredients and 2 steps. Here is how you cook it. *
The ingredients needed to cook Sig's. Leek and Blue Cheese soup:
- Prepare 3 large leeks, finely sliced
- Prepare 50 grams butter
- You need 30 ml olive oil
- Provide 175 grams blue cheese such as Stilton, Gorgonzola or Cashel
- Use 2 tbsp plain flour
- Use 1 and a half litre chicken or vegetable stock
- You need 1 tbsp wholegrain mustard
- Take 2 springonions, chopped for garnish
- Get 1/2 grated cheese for garnish
Instructions to make Sig's. Leek and Blue Cheese soup:
- Slice leeks very thinly,heat oil and butter, add leeks.Cook until soft but not browned about 10-15 minutes.Grate or crumble 125 grams of tbe cheese and melt into the cooked leeks now add the flour and stir well in for about 2 minutes,add pepper and mustard to taste.Stirring for about 3 minutes.
- Slowly add the stock stirring all the time blending all ingredients, bring soup to boil, reduce heat, cover and gently cook for about 15 minutes.Check for seasoning. Serve the soup garnished with the last 50 grams of crumbled cheese and slices of springonions.
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