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Lamb Biryani
Lamb Biryani

Before you jump to Lamb Biryani recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Once in a while, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes you just want to go to the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthy when you visit the drive through.

Aim toward the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now more or less all of the well-known fast food places have expanded their menus. There are plenty of salads available these days. Chili is definitely yet another selection. You can get baked potatoes. You can make fruit. There are so many possibilities that you can choose that do not force you to eat foods that have been deep fried. When selecting your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and lower your fat intake.

Fundamental reason states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Every now and then, allowing someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!

*We hope you got insight from reading it, now let’s go back to lamb biryani recipe. To make lamb biryani you only need 13 ingredients and 10 steps. Here is how you cook it. *

The ingredients needed to prepare Lamb Biryani:
  1. Use 4 Tbs cooking oil or ghee
  2. You need 2 cloves garlic, crushed
  3. You need 1 inch piece ginger root, peeled and finely chopped/ grated
  4. Get 1/4 tsp cayenne pepper
  5. Provide 1 1/2 tsp cumin seeds
  6. Get 2 lb lean lamb, cut into 1/2 inch cubes
  7. Provide 4 inch piece of cinnamon stick
  8. You need 10 cloves
  9. Provide 10 black peppercorns
  10. Use 6-8 cardamom pods
  11. Get 10 fl oz yoghurt
  12. Take 16 oz basmati rice, washed,soaked in water for 1/2 hour
  13. Take 1/2 tsp saffron,soak in 2 Tbs boiling water
Instructions to make Lamb Biryani:
  1. Heat 2 tbs oil or ghee in a large pan or wok, add the garlic,ginger,cayenne and cumin, fry for 3-4 minutes, keep stirring. Add lamb stir to coat with spices and fry until Brown.
  2. Add yoghurt and 1 tsp salt, add 1/4 pint water, bring to boil, give an occasional stir.
  3. Reduce heat, put lid on pan, simmer until lamb is cooked and tender, approx 60 minutes.
  4. Rinse and drain the rice, in a separate pan, boil 3 pts water with 1 tsp salt, add the rice and fast boil for about 1 1/2 minutes, drain the rice thoroughly, put to one side.
  5. Preo heat oven to 180 c, 160 fan. In a large ovenproof pan put 1 Tbsp oil or ghee, place in 1/3 rd of the rice, sprinkle on 1/3 rd of saffron mix, add 1/3rd lamb.
  6. Continue layers, finishing with a layer of rice sprinkled with saffron mix, pour over any liquid from lamb. Cover and place in oven.
  7. Cook for 25 - 30 minutes until rice is cooked and liquid is absorbed. Lightly fluff up rice with a fork.
  8. Serve with a vegetable curry.
  9. You can top the rice with crispy fried onion, sultanas and or pistachio nuts.
  10. You can substitute chicken or cooked prawns (add prawns just before serving)for the lamb, not sure if this is traditional though.

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