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Leeks and carrots with olive oil
Leeks and carrots with olive oil

Before you jump to Leeks and carrots with olive oil recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you are on your way home and complete the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can find appropriate food choices at the drive through.

Your beverage ought to be water or juice or milk. Choosing a huge soft drink as your beverage contributes hundreds of poor calories to your meal. A single portion of soda is normally thought to be eight ounces. That portion may contain many spoonfuls of sugar along with at least a hundred calories. A fast food soda is frequently a minimum of twenty ounces. Typically, though, they are 30 ounces. Choosing a soda pop as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, conversely, are far better choices.

Common logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through once in a while. Occasionally, allowing someone else cook dinner is just the thing you need. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

*We hope you got benefit from reading it, now let’s go back to leeks and carrots with olive oil recipe. To make leeks and carrots with olive oil you need 9 ingredients and 3 steps. Here is how you cook it. *

The ingredients needed to prepare Leeks and carrots with olive oil:
  1. Use 2 leeks
  2. Use 2 carrots
  3. Get 5-6 tbsp olive oil
  4. Prepare 4 tbsp rice
  5. Prepare 1 lemon
  6. Provide 1/2 lime or 1/2 satsuma or 1/2 orange
  7. Prepare 1 tbsp custard sugar
  8. Get Salt & pepper
  9. Prepare 1/2 cup water
Steps to make Leeks and carrots with olive oil:
  1. Add generous amount of olive oil to the pot. Slice the leeks and carrots. Add vegetables, and rice to the pot.
  2. Add juice of 1 whole lemon. You can add juice of half of lime, orange or satsuma as well for some fruity flavour. Add 1 tbsp sugar, salt & pepper. Mix just a little, don't mess much with the leeks. Add the water and cook in medium heat for half an hour or until the carrots are cooked.
  3. Keep it in the refrigerator after the dish cools down. Serve cold. I generally add some hot sauce and eat along with yogurt. Enjoy. "Afiyet olsun".

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