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Before you jump to Slow Cooked Chicken and Vegetables recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Now and then, though, you definitely do not want to make a whole meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you’re on your way home and complete the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This is possible because lots of the popular fast food places making the effort to make their menus healthy now. Here is how to eat healthy and balanced when you reach the drive through.
Select water, juice or maybe milk as a beverage. Drinking a large soda allows hundreds of empty unhealthy calories into your diet. Usually an individual serving of soda is merely eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces huge. It is frequently at least 30 ounces. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, on the other hand, are better choices.
Traditional logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have somebody else do the cooking. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
*We hope you got benefit from reading it, now let’s go back to slow cooked chicken and vegetables recipe. You can cook slow cooked chicken and vegetables using 9 ingredients and 4 steps. Here is how you cook it. *
The ingredients needed to make Slow Cooked Chicken and Vegetables:
- Get 500 gr chicken (breast or legs)
- Use 1 leek (chopped)
- Take 1 big onion (chopped)
- Prepare 1 carrot (chopped)
- Get 2 potatoes (chopped)
- Use 2 tsp salt
- Use 1/4 lime
- Get 1/4 cup olive oil
- Take 1/2 tsp sichuan pepper
Instructions to make Slow Cooked Chicken and Vegetables:
- Place the potatoes in an oven tray and place other vegetables on potatoes.
- Add salt and sichuan peppers on vegetables.
- Place chicken pieces on top and add salt and sichuan pepper again. Add olive oil and cover with aluminium foil the tray.
- Cook your chicken with vegetables in 150°c heated oven for 2 hours. If you like to have crunchy top, open the foil and bake for 15 minutes more. Enjoy!
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