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Spanakopita! A very very good spinach pie!
Spanakopita! A very very good spinach pie!

Before you jump to Spanakopita! A very very good spinach pie! recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some worth to this. Now and then, though, you totally do not need to make an entire meal for your family or even just for yourself. Once in a while you need to check out the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to eat healthy when you visit the drive through.

Your drink needs to be water or juice or milk. Choosing a huge softdrink as your beverage gives hundreds of harmful calories to your meal. One portion of pop is eight ounces. That serving may contain numerous spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is almost always at the very least twenty ounces. It is frequently a minimum of 30 ounces. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier options.

Basic logic states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need is to let other people produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!

*We hope you got insight from reading it, now let’s go back to spanakopita! a very very good spinach pie! recipe. To cook spanakopita! a very very good spinach pie! you need 13 ingredients and 7 steps. Here is how you do it. *

The ingredients needed to prepare Spanakopita! A very very good spinach pie!:
  1. Take 800 g spinach
  2. You need 6 spring onions
  3. Use 1 leek
  4. Use 1 tbsp sea salt
  5. Prepare 2 large eggs
  6. Prepare 200 g feta
  7. Get 250 g ricotta
  8. Provide 80 g rocket
  9. Get 1/2 tsp ground white pepper
  10. You need Nutmeg
  11. Get 1 bunch dill
  12. Provide Olive oil
  13. Prepare 270 filo dough
Instructions to make Spanakopita! A very very good spinach pie!:
  1. You’ll need a very large mixing bowl for this. Wash the spinach well. If using larger leaves it needs to be washed at least three times to remove the dirt. Trim away any large stalks.Trim and finely slice the spring onions and leek. Rinse them in a colander to get rid of any dirt.
  2. Toss the spinach with the sliced veg (if your colander isn’t large enough, do this in two stages). Sprinkle over the sea salt (or half of it if you are doing this in stages) and toss it in. Leave in the sink. After 15 minutes, use your hands to really scrunch the leaves, onions and leeks together, squeezing out the moisture. Be sure to really get stuck in and use your hands here, a spoon won’t achieve the same thing.
  3. Once you have scrunched all the leaves, transfer them to your large mixing bowl, and repeat with the remaining ingredients if you are doing it in batches.
  4. Preheat your oven to 190°C.When the spinach is ready, whisk the eggs in a large mixing bowl. Crumble in the feta and fresh ricotta (draining away any excess liquid from the ricotta) into the bowl. Add the rocket, ground white pepper and finely grate in a generous amount of nutmeg. Finely chop the dill, stalks and all, and mix it in.
  5. Drizzle a little olive oil into a 25cm×30cm roasting tray and, using a pastry brush,evenly coat the tray. Lay out enough filo to cover the base and drape over the sides, then drizzle with olive oil and brush it all over. Repeat until you have used half the filo; it should be around 3–4 (this will depend on the brand you use) layers thick.
  6. Spoon the spinach filling into the tray, spreading it out evenly, then top with the remaining filo so it is also around 4 layers thick, brushing each layer with olive oil as you go.
  7. Scrunch the overhanging filo around the edge of the pie and brush with olive oil. Gently score the top of the pie into 8–12 pieces, being careful not to cut all the way through. Place the tray in the oven, and bake for around 45 minutes, until golden all over, then remove and leave to rest for at least 30 minutes before serving.

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