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Pumpkin soup
Pumpkin soup

Before you jump to Pumpkin soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.

Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. You may know men and women that live by this and also request that their children live by this rule as well. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.

Your heart is yet another thing which really can be helped when you eat apples. With all the substances that you will find in apples, such as fiber, they work together to help your heart health. These ingredients can even help to decrease your cholesterol, which is also good for promoting heart health. Needless to say to get all the advantages from apples you will need to know that most of the benefits can be found in the apples skin. The main reason I point this out is because many individuals will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.

To sum up, I guess an apple a day definitely can keep the doctor away and now you recognize why. Something you should realize is that we only discussed a handful of the benefits of eating apples. You’ll be able to discover many more benefits for your health in relation to apples. I really hope that the next time you go to the supermarket you wind up getting plenty of apples. You will find that your overall health may tremendously be benefited by consuming apples.

*We hope you got benefit from reading it, now let’s go back to pumpkin soup recipe. To cook pumpkin soup you need 7 ingredients and 6 steps. Here is how you achieve that. *

The ingredients needed to prepare Pumpkin soup:
  1. Get 500 g pumpkin (Hokkaido pumpkin)
  2. Take 100 g leek chopped
  3. Take 1 tbsp butter
  4. Take 1/2 liter broth (meat \ vegetable) or water
  5. You need 1 tbsp balsamic vinegar
  6. Use 1/3 tsp from each ; powder ginger, nutmeg powder, black pepper,
  7. Take 1/3 from each ; salt & caraway
Instructions to make Pumpkin soup:
  1. Wash pumpkin cut in half, clean the inside and then dice
  2. In a soup pan on stove, add butter, leek and diced pumpkin, toss for about 5 minutes
  3. Add balsamic vinegar,and broth, bring to a boil, then keep on medium low heat untill pumpkin is well cooked
  4. Using a hand mixer blend all ingredients together, untill it becomes purée, if you see it's thick you can add water or broth, (the soup consistency and thickness regrets to your desire)
  5. Taste with the above mentioned spices and salt, leave on stove 5 minutes, then serve.
  6. It's surved hot.

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