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Before you jump to Chicken thigh traybake recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some value to that. Occasionally, though, the last thing you choose is to have to cook a meal from scratch. Sometimes you just want to go to the drive through on the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is possible because plenty of the popular fast food spots are trying to make their menus better now. Here is the way to eat healthy and balanced when you reach the drive through.
Select a drive through at a restaurant which is known for catering to people with healthy palates. Arby’s for instance, is void of burgers. You could have roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has served hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food restaurants do not stoop to the harmful lows seen at McDonalds.
Logic claims that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you need most is just to have someone else do the cooking. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
*We hope you got insight from reading it, now let’s go back to chicken thigh traybake recipe. You can have chicken thigh traybake using 14 ingredients and 5 steps. Here is how you do that. *
The ingredients needed to prepare Chicken thigh traybake:
- Use 4 large chicken thighs or other chicken pieces
- You need 4 carrots
- Provide 2 red onions
- Provide 4 large garlic cloves
- Provide 4-6 large vine tomatoes
- Get 1 large leek
- Prepare 1 tbsp paprika
- Get 1 tbsp ras el hanout
- You need 1 tsp cumin
- Use 4 tbsp oil
- Take salt and pepper
- Use cous cous to serve
- Use mixed seeds to serve
- You need fresh mint or coriander to serve
Steps to make Chicken thigh traybake:
- Preheat oven to 180.. In a bowl mix the oil and spices to create a spice rub.. once mixed rub it all over ypur chicken thighs
- Place your chicken thighs in a tray
- Chop up all your veg and garlic and pop into the tray around your chicken.
- Drizzle all the veg and chicken with a bit of oil and pop into the oven for about 50 mins (dont worry chicken wont dry out)
- Take out the oven and serve with cous cous, fresh herbs and seeds x
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