Hey there, welcome to my recipe site, if you search new recipes to try this weekend look no further! we supply you only the best Pollo al Jugo 🇨🇱 We also have wide type of recipes to make.

Pollo al Jugo 🇨🇱
Pollo al Jugo 🇨🇱

Before you jump to Pollo al Jugo 🇨🇱 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Once in a while, though, you definitely do not want to make a full meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you’re on your way home and end the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the famous fast food restaurants around are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you are at a fast food place.

Focus on the sides. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Today the vast majority of the most popular fast food franchises have enhanced their offerings. There are many salads around now. Chili can be yet another choice. Baked potatoes can even be ordered. You can make fruit. There are many wholesome options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to create a meal from side dishes. You’ll keep calorie and fatty food count low and stay away from dedication.

Basic reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!

*We hope you got insight from reading it, now let’s go back to pollo al jugo 🇨🇱 recipe. You can cook pollo al jugo 🇨🇱 using 15 ingredients and 6 steps. Here is how you do it. *

The ingredients needed to cook Pollo al Jugo 🇨🇱:
  1. Get 8 pieces skinless and boneless chicken thighs
  2. Provide 3 garlic cloves crushed
  3. Use 2 lemons - juice of
  4. You need Pinch black pepper
  5. You need 2 tsp salt
  6. Provide 2 tbsp vegetable oil
  7. Use 1 onion sliced
  8. You need 1 leek sliced
  9. Prepare 2 medium carrots sliced
  10. You need 2 celery stalks sliced
  11. Provide 1 red pepper (or orange) cut in small squares
  12. Take 1 pinch oregano
  13. You need 1/3 tsp turmeric
  14. Use 1 large bay leaf
  15. Provide 2 tbsp parsley chopped
Steps to make Pollo al Jugo 🇨🇱:
  1. Put the chicken in a bowl to marinate with the lemon juice, garlic, black pepper and 1tsp of salt. Leave it marinating for 15/20 minutes.
  2. In a pan, add the vegetable oil and cook the onions and leek together until it's soft and slightly caramelized.
  3. Add the chicken to the pan and arrange them on top of the onions and leeks. Place the lid on and turn the heat to low medium (3 on my hob). Leave it to cook for 2 minutes then turn the chicken over letting it to cook for 2 more minutes with the lid on.
  4. Add the carrots, the celery and the pepper. Mix it all and leave it to cook for 2 more minutes with the lid on.
  5. Rise the heat up one stop (4). Add the remaining salt, oregano, turmeric and bay leaf. Mix it well with all the juices, put the lid on and let it cook for 10 more minutes, mixing it ocasionally.
  6. Last, add the parsley on, mix and serve. Buen apetito!

If you find this Pollo al Jugo 🇨🇱 recipe useful please share it to your friends or family, thank you and good luck.