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Before you jump to Turkey and Ham pie recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic Pertaining To Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this really a true statement. Many individuals have lived with this school of thought for many years, and they also pass this on to their children. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
So what can all these vitamins and minerals do for the particular overall health of your system. Well to start with there have been quite a few studies done that report that eating apples can reduce the risk of various cancers. And by eating apples you can actually lessen your chances of getting breast or lung cancer. That point alone should be enough to make sure individuals are eating at least one apple a day.
I hope I have revealed some information that revealed why apples are so good. The one thing you should understand is that we only covered a portion of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and purchase some apples the very next time you go to supermarkets. It can really help your health for short term and also for the long haul.
*We hope you got benefit from reading it, now let’s go back to turkey and ham pie recipe. You can have turkey and ham pie using 10 ingredients and 6 steps. Here is how you achieve it. *
The ingredients needed to make Turkey and Ham pie:
- Get Chopped cooked turkey
- Prepare Chopped cooked ham
- You need If you wish any left over veg
- Use Packet ready made puff pastry
- Use Tablespoon butter
- Take Tablespoon flour
- Prepare 1/2 pint milk
- Use Salt and pepper
- Use Tablespoon whole grain mustard
- Prepare Tablespoon cranberry sauce
Steps to make Turkey and Ham pie:
- In a small pan melt butter and add flour. Mix well and slowly add milk. Keep it moving! Add mustard. Salt and pepper. Add cranberry sauce.
- Add chopped meats/veg to pie dish.
- Pour over the sauce and mix well.
- Roll out pastry and place in top of mixture. Glaze with milk.
- Bake for 30 mins at 180.
- Eat with braised red cabbage.
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