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Before you jump to Turkey And Asparagus Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants out there are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Aim for the side dishes. It has not been that long ago that all you could get in a fast food diner was French Fries. Today the majority of the most popular fast food franchises have enhanced their products. Now plenty of them offer you salads. You could also choose Chili. Baked potatoes can also be purchased. You can get fruit. There are a lot of possibilities that you can choose that do not force you to ingest foods that have been deep fried. When deciding on your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and reduce your fat intake.
Standard logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Often the thing you need most is just to have another person do the cooking. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
*We hope you got insight from reading it, now let’s go back to turkey and asparagus soup recipe. You can have turkey and asparagus soup using 12 ingredients and 8 steps. Here is how you achieve that. *
The ingredients needed to prepare Turkey And Asparagus Soup:
- Prepare leftover Asparagus tips and or asparagus'es (a good amount)
- Take leftover mashed/boiled potatoes
- Use leftover broccoli
- Get leftover turkey meat
- Take leftover snowpeas
- You need 1 can white beans
- Get leftover mashed parsnips
- Use water
- Take salt
- Provide fresh ground black pepper
- You need 1 chicken stock cube
- Provide Any leftover turkey/chicken carcasses and or pork and beef bones
Instructions to make Turkey And Asparagus Soup:
- There's no set way of doing this recipe. However I do suggest using the asparagus for the base of the soup.
- Bring the bones to the boil for about 15-20 minutes with the chicken stock cube, a pinch of salt and with plenty of water. Reduce the liquid to a broth like consistency, stirring occasionally.
- When done strain the liquid into another pot using a sieve. Be careful not to burn yourself.
- Add whatever vegetables you want to the pot including any mashed or already cooked, and bring to the boil. This will take 15-20 minutes depending on the size of your vegetables and whether they are cooked or not. It does not matter whether you slightly over cook the vegetables.
- When the vegetables are cooked using an electric food processor, pulse until the vegetables have turned into a thick creamy consistency.
- Return to the pot and add a pinch of black pepper and salt to taste if needs be.
- In the meantime add the remaining vegetables, you want to leave whole. I would suggest adding vegetables that are already cooked. I used frozen peas, broccoli, I also added the can of beans and Turkey meat and let it simmer for a further 10 or so minutes on a low to medium heat stirring occasionally.
- When done let it rest for 10 minutes. Check the seasoning and serve.
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