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Before you jump to Sig's Simple Bubble and Squeak recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
I am certain you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? You might know people that live by this and also require that their children live by this rule as well. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. You will be happy to know that we have done a little research, and we are going to teach you why this is considered a miracle fruit.
While everyone understands that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals that you can discover in just one apple. On the subject of the actual minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you recognize why. In the following paragraphs we just dealt with some of the benefits of eating an apple a day. In the event you look and ask around, you are going to come to see that the benefits can appear limitless. I am hoping that the next time you go to the grocery store you find yourself getting plenty of apples. You will notice that your overall health can significantly be benefited when you eat apples.
*We hope you got benefit from reading it, now let’s go back to sig's simple bubble and squeak recipe. You can cook sig's simple bubble and squeak using 8 ingredients and 2 steps. Here is how you cook that. *
The ingredients needed to cook Sig's Simple Bubble and Squeak:
- Provide Amount of leftover mash potatoes
- Take Amount of leftover sprouts, cabbage
- Provide Amount of leftover carrots, parsnip but optional
- Get Dash butter to line a frying pan
- Use Leftover meats like turkey, ham or other
- You need Leftover sausage meat or sage and onion or chestnut stuffing
- Take A few pickled onions
- Provide Dashes brown sauce like HP
Instructions to make Sig's Simple Bubble and Squeak:
- Mash the sprouts, cabbage into mashed potatoes and other vegetables if using them. Melt some butter in a pan on low heat. Gently cook until almost all moisture has been absorbed, only then turn heat up. Let the bottom of the mash slightly brown, turn it, let it brown again turn, and so on until you have a slightly brown infused. Dont let it burn to much though. It kinda bubbles and squeaks during this process.
- Serve with cold meats, stuffing and pickled onion from day before. Garnish with HP sauce if so desired.
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