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Before you jump to Left Over Turkey-pumpkin Pot Pie recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Sometimes, though, the last thing you want is to have to make meals from scratch. Once in a while you just want to check out the drive through when you are on your way home and complete the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to eat healthy and balanced when you hit the drive through.
Milk, juice and also water are the best choices for beverages. When you drink a huge soft drink you are introducing too much empty calories to your day. One serving of soda is eight oz.. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces huge. Generally, though, they are 30 ounces. Choosing a soft drink as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also normal water.
Logic says that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person make your dinner. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
*We hope you got benefit from reading it, now let’s go back to left over turkey-pumpkin pot pie recipe. You can have left over turkey-pumpkin pot pie using 17 ingredients and 10 steps. Here is how you achieve it. *
The ingredients needed to make Left Over Turkey-pumpkin Pot Pie:
- Get Filling
- Use 2 small potatoes, sliced thin
- Take 1/2 cup white chopped onion
- You need 2 medium white mushrooms, chopped
- Take 2 slice bacon, chopped
- Provide 1 cup turkey, chopped
- Take 1 cup carrots, finely chopped
- Use 1/2 cup green peas
- Prepare 1 1/2 tbsp unsalted butter
- Take 1 tbsp flour
- Take Pumpkin filling sauce
- Prepare 1/2 cup left over pumpkin pie filling
- Prepare 2/3 cup heavy cream
- Get 3 tbsp toasted spice rub
- Get 1 tbsp unsalted butter
- Prepare Pot pie topping
- Prepare 1 Pie crust dough
Instructions to make Left Over Turkey-pumpkin Pot Pie:
- Pre heat oven to 350°. If using pie crust dough, roll it out now.
- Heat a large skillet over med heat, and add chopped bacon.
- After about 3 mins, add 1 tablespoon of butter. Stir until melted.
- Add your sliced potatoes, stirring to coat with butter, and bacon. Let potatoes brown.
- After about 5 mins, add chopped onions, carrots, green peas and mushrooms. Stir occasionally, to avoid over browning.
- When the onions are clear and carrots softened, add chopped turkey. Reduce heat to low.
- In a small sauce pot over med heat, add butter, pumpkin, and heavy cream. Season with toasted spice rub, bring to a simmer and whisk until smooth, breaking up pumpkin pie filling. Turn off heat.
- Create a well in the middle of your skillet. Add remaining butter, melt, and stir in flour to create a quick roux. Add pumpkin sauce and stir to combine.
- Put your filling into baking dish, and cover top with pie crust dough. Poke holes in the middle for venting, and place in oven. Cook untill golden brown. Let stand 10 mins before serving. ENJOY :)
- NOTE: The toasted spice rub mix I used is from a recipe by Michael Chiarello (Food Network). You can find the recipe on Food Network Web site or app under the recipe titled; Roasted Butternut Squash Soup.
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