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Turkey or Chicken Soup made from leftover Roast Turkey or Chicken
Turkey or Chicken Soup made from leftover Roast Turkey or Chicken

Before you jump to Turkey or Chicken Soup made from leftover Roast Turkey or Chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some worth to this. But occasionally the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants around are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.

Milk, juice and water will be the best selections for beverages. When you sip a huge soft drink you are putting too much empty calories to your day. A sole portion of soda is commonly thought to be eight ounces. That portion may contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes start at twenty ounces. Usually, however, they may be 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and also milk, on the other hand, are better choices.

Fundamental sense states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through once in a while. At times what you need most is just to have another person do the cooking. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.

*We hope you got insight from reading it, now let’s go back to turkey or chicken soup made from leftover roast turkey or chicken recipe. To cook turkey or chicken soup made from leftover roast turkey or chicken you only need 27 ingredients and 7 steps. Here is how you cook it. *

The ingredients needed to prepare Turkey or Chicken Soup made from leftover Roast Turkey or Chicken:
  1. Use 1 FOR SOUP STOCK
  2. Take 1 Whole leftover roast turkey or chicken, all bones, scraps and bits and pieces
  3. You need 2 carrots, cut into chunks
  4. Take 2 stalks celery, cut into chunks
  5. Get 1 large onion, peeled and cut into chunks
  6. Provide 1 tsp poultry seasoning
  7. Take 1 tsp thyme, dryed
  8. Prepare 6 black peppercorns or 1 teaspoon ground pepper
  9. Provide 3 whole garlic cloves
  10. You need 1 ENOUGH LOW SODIUM CHICKEN BROTH TO COVER ALL STOCK INGREDIENTS! IT WILL VARY DEPENDING ON SIZE OF ROAST
  11. Get 1 FOR SOUP
  12. You need 1 tbsp butter
  13. Provide 2 carrots, peeled and sliced
  14. Take 10 button mushrooms, sliced
  15. Provide 2 celery stalks, sliced
  16. Prepare 1 medium onion, chopped
  17. Take 2 clove of garlic, minced
  18. Get 1 28 ounce can diced tomatoes
  19. Get 2 cup bok choy, chopped
  20. Get 1/2 tsp thyme
  21. Take 1/2 tsp black pepper and salt to taste
  22. You need 1 tsp hot sauce such as franks brand
  23. Use 2 tsp lemon juice
  24. Provide 1/4 cup parmesan cheese
  25. You need 1 cup or more of leftover turkey or chicken meat, cubed, or sometimes I make little turkey or chicken meatballs and add them to the finished soup
  26. Provide 1 cup cooked rice or pasta such as egg noodles, or what type you prefer, I used a wild rice blend this time.
  27. Get 2 cup low sodium chicken broth
Instructions to make Turkey or Chicken Soup made from leftover Roast Turkey or Chicken:
  1. FOR STOCK
  2. Combine all stock ingredients in a large stockpot, being sure everthings covered with broth, bring to a boil, lower heat and simmer 2 to 3 hours, with a cover ajar to allow for broth to reduce somewhat.
  3. Strain stock through a fine strainer to a clean large bowl, discard solids.
  4. At this point you need to degrease stock, the simple way is to chill overnight and just remove and discard top layer of fat, or you can skim it off with a ladel if you do not want to wait.
  5. FOR SOUP
  6. In a medium saucepan, melt a tablespoon butter, add mushrooms and soften add onions and garlic, carrots, celery tomaotes with the juice from the can, thyme, pepper, hot sauce, broth and lemon juice, bring to a boil and simmer uncovered untl vegetables are tender
  7. Meanwhile bring your strained stock to a simmer in a large stockpot, add cooked vegetables and all liquid left with them and combine and simmer add bok choy, the cooked rice or pasta and cubed cooked meat, heat through, sprinkle with parmesan cheese and serve hot!

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