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Before you jump to Ken's Hearty Thanksgiving Hotdish Casserole recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually very true. But sometimes the last thing you wish to do is make a whole meal for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because most famous fast food restaurants out there are trying to “healthy up” their choices. Here is the way to eat healthy and balanced when you reach the drive through.
Go for the side dishes. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Today the vast majority of the most popular fast food franchises have enhanced their offerings. There are lots of salads out there now. Chili can be another option. You may get a baked potato. You can get fruit. There are so many options that you can choose that do not force you to eat foods that have been deep fried. When deciding on your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content and also calorie counts low.
Logic states that that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people make your dinner. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
*We hope you got insight from reading it, now let’s go back to ken's hearty thanksgiving hotdish casserole recipe. To make ken's hearty thanksgiving hotdish casserole you need 7 ingredients and 8 steps. Here is how you cook that. *
The ingredients needed to prepare Ken's Hearty Thanksgiving Hotdish Casserole:
- You need 1.5 turkey breasts, or however much leftover turkey you want
- Get 10 oz corn
- Use 10 oz green beans (from green bean casserole, even!)
- You need 1 1/2 cups turkey, brown, or mushroom gravy - whatever's on hand
- Use 2-3 cups mashed potatoes, just enough to cover your dish
- Provide 2 cups shredded cheese
- Take Fried onions (optional)
Instructions to make Ken's Hearty Thanksgiving Hotdish Casserole:
- Preheat your oven to 400°F, prep a 13x9 pan with cooking spray or your choice of light oil.
- Shred the turkey into bite-sized pieces, add to your dish. Enough to cover, but as much as you want, depending on how protein heavy your diet is.
- Add the corn and green beans, spread evenly for best consistency.
- Add your gravy. If you have mushrooms, as I do, again - even consistency.
- Cover with mashed potatoes, spread thoroughly, and bake for 25 minutes uncovered.
- Cover with cheese, bake for another 15 minutes.
- For the last few minutes of baking, add fried onions if desired, and set to a low broil just long enough to brown your cheese.
- Enjoy!
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