Hi everybody, welcome back to my recipe page, if you search new recipes to try this week look no further! We provide you only the best Sticky Lamb Coconut Curry we have more extensive kind of recipes to try.
Before you jump to Sticky Lamb Coconut Curry recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Advantages For Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many individuals have lived with this school of thought for many years, and they also pass this on to their children. This thought can be identified in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. You will be delighted to know that we have completed a little research, and we are going to explain to you why this is considered a miracle fruit.
While everyone understands that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? You will find that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. A few of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
To conclude, I guess an apple a day really can keep the doctor away and now you recognize why. In the following paragraphs we just dealt with a few of the benefits of eating an apple a day. All of the benefits would take us too long to include in this write-up, however the information is out there. I really hope that the next time you go to the food store you end up getting plenty of apples. You will notice that your overall health could significantly be benefited by eating apples.
*We hope you got insight from reading it, now let’s go back to sticky lamb coconut curry recipe. To cook sticky lamb coconut curry you need 13 ingredients and 8 steps. Here is how you achieve that. *
The ingredients needed to cook Sticky Lamb Coconut Curry:
- Get 4 lamb leg steaks- diced & shaken in a bag with a tbsp flour
- Prepare 1 tbsp Turmeric
- Use 1 tbsp Gara Masala
- Take 1 tbsp Cumin
- Take 1 tsp Ras El hanout
- Take lots of white pepper and salt
- Get 3/4 cloves garlic
- Use 1 tin coconut milk
- Prepare 1 large onion
- Provide 1 large red pepper
- Use big handful of spinach
- Use 1 whole bunch of coriander (optional, or use less if you are not a fan)
- Use Serve with coconut or plain white rice, popadoms and chutney
Steps to make Sticky Lamb Coconut Curry:
- Chop the onion and fry aggresively in a pot/pan with all the spices for about 4 mins, turn the heat down and add the garlic and continue to cook for a few mins. remove from the pan and set aside.
- Return the pan to a medium to high heat and add a drop of oil (your choice) add the floury lamb and cook until sealed, add the onions and spices back to the pan with the meat.
- Open your can of coconut milk but dont shake it up, pour the watery part of the milk into the pan, saving the real thick stuff until the end.
- Add a little bit of water and allow the meat and spices etc to cook for about 40 mins stirry occasionaly.
- Once the sauce has thickend, add the diced red pepper and half of your coriander and half of the thick coconut milk and allow to simmer for another 10 mins.
- Your curry is nearly ready so pop your rice etc on to cook.
- Once you are nearly ready to dish up add the rest of your coconut milk, spinach and almost all your coriander, saving some leaves to garnish. Bring to the boil then turn off the heat, stir well and serve.
- Sprinkle with remaining coriander leaves and a few crushed chilli.
If you find this Sticky Lamb Coconut Curry recipe helpful please share it to your close friends or family, thank you and good luck.
