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Kleftico (in a slow cooker)
Kleftico (in a slow cooker)

Before you jump to Kleftico (in a slow cooker) recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Consuming Apples Is Good.

On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many people live by and they also ensure their children are eating at least one apple a day. This specific thought can be observed in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.

Your heart is another thing which can be helped by eating apples. More than likely you know that apples contain fiber, and that, and also some of the various other components of apples can promote heart health. You may even be surprised to discover that another way apples will help your heart is by lowering cholesterol. The one thing you should recognize is that many of the ingredients for a healthy heart are found in the skin of the apple. And your best bet is to find a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most advantages of the apple.

To sum up, I guess an apple a day really can keep the doctor away and now you understand why. The benefits we covered are only a few of the benefits that eating apples can offer. If you look and ask around, you are going to come to see that the benefits can seem to be limitless. When you go shopping again, don’t forget to purchase a number of apples, their in the produce isle. It can really help your health for short term and for the long haul.

*We hope you got benefit from reading it, now let’s go back to kleftico (in a slow cooker) recipe. To make kleftico (in a slow cooker) you only need 6 ingredients and 7 steps. Here is how you achieve it. *

The ingredients needed to prepare Kleftico (in a slow cooker):
  1. Get 2 Kg Leg of mutton or Shoulder of Lamb
  2. Prepare 1 big onion
  3. Prepare Lots of garlic
  4. Take Half a jar of pesto
  5. Take 2 cans plum tomatos
  6. Take Lots of Rosemary
Steps to make Kleftico (in a slow cooker):
  1. First pre heat the slow cooker. Then cut the mutton into 4 or 5 big chunks and brown in a thick pan. Make sure there is bit of fat on the meat. Without some fat it wont be nice.
  2. When the meat is nice and brown add chopped garlic onion tomato and pesto and bring to the boil
  3. Put 4 or 5 sprigs of Rosemary into a pre heated slow cooker
  4. Then pour the meat and liquid on top. This way the Rosemary infuses lots of flavour into the meat as it cooks.
  5. Cook on low for HOURS. I did mine for 6 hours but longer is OK too
  6. At the end of the cooking time I had far too much liquid so I returned it to the pot and reduced the liquid on a high heat.
  7. I served with a potato & veg crush. You could do rice or roast spuds too if you want.

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