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Before you jump to Lamb Tagine recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. From time to time, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes you just want to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This is because many of the famous fast food restaurants out there are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Milk, juice and water will be the best options for beverages. When you drink a large soft drink you are putting too much empty calories to your day. Usually an individual helping of soft drinks should be eight ounces big. That portion may contain lots of spoonfuls of sugar as well as at least a hundred calories. A fast food soda is almost always a minimum of twenty ounces. It is most often a minimum of 30 ounces. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier choices.
Common logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Often what you require most is just to have somebody else do the cooking. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
*We hope you got benefit from reading it, now let’s go back to lamb tagine recipe. To make lamb tagine you need 12 ingredients and 10 steps. Here is how you achieve it. *
The ingredients needed to make Lamb Tagine:
- Use 2 tbs olive oil
- Get 1 onion finely diced
- Use 2 carrots finely diced
- Take 500 g leg or neck of lamb
- Provide 2 fat cloves garlic
- Prepare 1/2 tsp cummin
- Get 1/2 tsp ground ginger
- Take 1/2 tsp ground cinnamon
- Get 1/4 tsp saffron
- Take 1 tbs clear honey
- Provide 100 g soft dried apricots, sliced
- Provide 1 vegetable stock cube
Steps to make Lamb Tagine:
- Prepare ingedients. I discovered I had no saffron so substituted a star anise. And used a Knorr stock pot instead of a veg cube.
- Using a heavy bottomed pan or casserole heat the oil and add the onions and carrots. Cook for 3-4 minutes to soften.
- Add the meat to the pan and brown the cubes thoroughly.
- Add the spices and chopped garlic and stir to coat the meat. Cook for a few minutes to release the flavours.
- Add the honey and apricots and stir.
- Now add the stock cube and about 500ml boiling water to cover the meat
- Cover and simmer for an hour. Remove lid and cook gently a further 30 minutes.
- At this stage the dish can be cooled or frozen until you want to serve it.
- To serve choose two (or more!) of the following: couscous, diced sweet potatoes boiled or roasted butternut squash, diced or roasted boiled white or brown rice, green salad
- Reheat the tagine carefully and scatter chopped parsley and/or roasted pine nuts before taking to the table. This time I served with spinach which was waiting in fridge for a good monent.
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