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Before you jump to Lamb Casserole with Dumplings recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent advice. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food spots are trying to make their menus healthier now. Here is the way to eat healthfully when you reach the drive through.
Choose a drive through depending on whether it has healthier options available. Arby’s as an example, is void of burgers. You may have roast beef sandwiches, wraps and salads as a substitute. Wendy’s, whilst no stranger to the hamburger, also includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food spots are as unhealthy as McDonalds with its deep fried everything.
Traditional logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have somebody else do the cooking. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
*We hope you got benefit from reading it, now let’s go back to lamb casserole with dumplings recipe. To make lamb casserole with dumplings you only need 16 ingredients and 5 steps. Here is how you cook that. *
The ingredients needed to prepare Lamb Casserole with Dumplings:
- Provide 1 kg boneless lamb shoulder, diced
- Use 2 leeks, sliced
- Prepare 3 carrots, peeled and sliced
- Get 3 celery stalks, sliced
- Use 2 onions, peeled and sliced
- Take 2 garlic cloves
- Provide 1 oxo cube
- You need 1/2 tsp garlic powder
- Prepare 1/2 tsp paprika
- Take 650 ml stock (I use 2 Knorr Chicken stock pots)
- Prepare For the dumplings:
- Use 45 g butter, diced (plus extra for glazing)
- Use 150 g self-raising flour
- Provide 1 egg
- Take 4 tbsp fresh parsley and chives, finely chopped
- Use 75 ml milk
Steps to make Lamb Casserole with Dumplings:
- Preheat oven to 160°C/140°C fan. Heat 2 tbsp of rapeseed oil in a overproof casserole dish, over a medium high heat. Add the lamb and brown all over you may need to do this in 2 or 3 batches.
- Add the leek, carrot, celery, onion and garlic to the lamb, stir until combined. Add the Oxo, garlic powder and paprika, then the stock. Cover dish with a lid, then place in the oven and cook for 1¾ hours.
- When the lamb has been cooking for 1½ hours, make the dumplings. Place the flour in a medium bowl, add the butter and rub it into the flour. Lightly beat the egg then add with the herbs and milk into the centre of the flour. Bring together to make a soft and sticky dough.
- Remove the dish from the oven, stir the lamb well, season to taste. Drop rounded dessertspoons of the dumpling mixture on top of the lamb mixture about 2cm apart, then brush with a little more melted butter.
- Return the dish to the oven. Cook, uncovered, for about 20 minutes or until the dumplings are browned and cooked through.
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