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Poke meets Congee
Poke meets Congee

Before you jump to Poke meets Congee recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually good information. Sometimes, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes you just would like to hit the drive through on the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is the way to find healthy food at the drive through.

Your beverage ought to be water or juice or milk. Choosing a large soda as your beverage contributes hundreds of unhealthy calories to your meal. A solitary helping of soda is commonly thought to be eight ounces. That portion normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces large. Usually, though, they may be 30 ounces. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, conversely, are much better choices.

Simple reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have another person do the cooking. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.

*We hope you got benefit from reading it, now let’s go back to poke meets congee recipe. To cook poke meets congee you need 33 ingredients and 13 steps. Here is how you cook it. *

The ingredients needed to make Poke meets Congee:
  1. Take Lamb and marinade
  2. Use 1-1/2 pound leg of lamb bone removed
  3. Get 1/3 cup soya sauce
  4. Prepare 1/2 cup extra virgin olive oil
  5. You need 1 tablespoon apple cider vinegar
  6. Provide 1 teaspoon kosher salt
  7. Take 1 teaspoon granulated garlic powder
  8. Prepare Rice
  9. Provide 1 cup long grain rice
  10. Provide 3 cup 100% pineapple juice
  11. Take 1 teaspoon salt
  12. Provide 2 tablespoons dark brown sugar
  13. Get 1 tablespoon soya sauce
  14. Take 1 cup water
  15. Get Vegetables and such
  16. Take 1 large green avocado
  17. Prepare 5 medium sized carrot
  18. Use 1 large shallots
  19. Get 1/3 cup green bell pepper
  20. Prepare 15 ounces canned Cannellini beans drained
  21. Use 1 large tomato
  22. Take 2-4 large eggs
  23. Take As needed water to boil eggs in
  24. Take 2 tablespoons pork floss divided
  25. Use Pickled radish
  26. Take 1 cup radish sliced
  27. Take 1 teaspoon salt
  28. Provide 2 tablespoons dark brown sugar
  29. You need 1/3 cup water
  30. Take 2/3 cup apple cider vinegar
  31. Prepare Extra
  32. Take As needed water to steam and deglaze with
  33. Provide 1/4 cup pine nuts
Steps to make Poke meets Congee:
  1. Wash and slice the radishes. I actually picked these from my garden. Add the salt sugar vinegar and water to the radishes. Allow to pickle.
  2. Get the leg of lamb and separate what you wish to use. Rinse and pat dry. Trim the fat and add to the rest of the leg of lamb to be used in another recipe.
  3. Cut into cubes and bite sized pieces.add the marinade ingredients. Stir well coating all pieces.
  4. Transfer to a ziploc bag and allow to marinate for at least an hour. I did mine for 4 hours. Boil the eggs. I boiled extra to snack on later.
  5. Add rice salt, soya sauce to a pot. Pour in 3 cups pineapple juice. Boil till juice is almost absorbed add the sugar and water. Cook whisking often.so it doesn't clump. When rice is overcooked it's done.
  6. Slice the carrots, and dice the peppers. Add to a hot skillet.
  7. When caramelized add the shallots. Cover allow the shallots to cook 4 minutes stirring occasionally. Add water and steam. Remove when the carrots are tender but still with bite. Wipe the pan. Drain the beans and sauté in pan.
  8. Steam the beans the same way season with a little salt. Set aside.
  9. Cope the pan again add the lamb and marinade. Sauté till lamb is caramelized just a bit. Drain liquids into a clean bowl.
  10. Continue to sauté the lamb. When caramelized move to a bowl add water to the pan to deglaze the pan.
  11. Stir getting the bits and pieces off bottom of pan. Pour that over the lamb pieces. Stir well. Set aside covered.
  12. Toasted the pine nuts. Cut the tomato, avocado, assemble the bowl starting with the rice.
  13. Slice 2 eggs in half add the eggs and pork floss. Sprinkle with pine nuts. Serve I hope you enjoy!!! I forgot to get the boiled egg on top in the picture. I was excited about getting the picture and digging in!!

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