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Before you jump to Lemon Bars recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Eating Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they also pass this on to their children. You will even find that men and women in other country’s also adhere to this simple rule and they do not even know why. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
I am sure you know that produce will give you many of the vitamins you need to stay healthy, and apples are usually the item that most people have in their houses, but why? Well lets check out the vitamins and minerals which you can discover in just one apple. Several of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I am hoping I have revealed some good information that defined why apples are so good for you. The huge benefits we covered are only a couple of of the benefits that eating apples can provide. It is possible to find many more benefits for your health in relation to apples. I really hope that the next time you go to the food store you find yourself getting plenty of apples. It can truly help your health and wellbeing for short term and also for the long haul.
*We hope you got benefit from reading it, now let’s go back to lemon bars recipe. You can cook lemon bars using 10 ingredients and 4 steps. Here is how you do that. *
The ingredients needed to make Lemon Bars:
- Use For the base:
- Get 120 G Gluten free plain flour
- Get 50 G Caster sugar
- Provide 115 G Dairy free spread
- Get For the lemon filling:
- Use 3 Eggs
- Use zest of one lemon
- Take 120 Ml Lemon juice
- Take 280 G Caste sugar
- You need 60 G Gluten free plain flour
Steps to make Lemon Bars:
- Preheat the oven to 180 oC - Line an 8” by 8” cake tin with foil
- Rub together the flour, caster sugar and dairy free spread - Press into the base of the tin and bake for 15 minutes
- Make the filling by whisking together the eggs, lemon zest, lemon juice, caster sugar and flour - Pour onto the base and cook for 30 minutes
- Allow to cool, remove from the cake tin and sprinkle with icing sugar - Trim the edges and cut into 9 bars
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