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Before you jump to Lemon Chicken Traybake recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know people that live by this and also require that their children live by this principle as well. This specific thought can be observed in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. You will be happy to know that we have carried out a little research, and we are going to tell you why this is regarded as a miracle fruit.
I am sure you know that produce will supply you with many of the vitamins you have to have to stay healthy, and apples are commonly the item that most people have in their houses, but why? Well lets have a look at the vitamins and minerals which you can find in just one apple. Apples contain, manganese, phosphorus and calcium and all tend to be great for your health, but there will also be many more healthy minerals in apples. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
To conclude, I guess an apple a day actually can keep the doctor away and now you understand why. Something you should understand is that we only covered a handful of the benefits of eating apples. Every one of the benefits would take us too much time to include in this article, but the information is out there. I really hope that the next time you go to the food store you wind up getting plenty of apples. You will find that your overall health may greatly be benefited by consuming apples.
*We hope you got benefit from reading it, now let’s go back to lemon chicken traybake recipe. You can cook lemon chicken traybake using 8 ingredients and 4 steps. Here is how you do that. *
The ingredients needed to prepare Lemon Chicken Traybake:
- Use 4 medium white onions sliced
- Provide 1 packet chicken sausages
- Get 8 boneless chicken thighs
- You need 2 lemons sliced
- You need 1 tbsp smoked paprika
- Prepare 2 tbsp olive oil
- Provide to taste Salt and pepper powder
- Take 1 tbsp balsamic vinegar
Instructions to make Lemon Chicken Traybake:
- Place the sliced onions on the bottom of a deep sided baking dish. Drizzle with the balsamic vinegar.
- Put the sausages on top of the onions, you can brown them beforehand but I couldn’t be bothered 😬
- Now add the chicken and sprinkle all over with paprika, salt and black pepper. Then lay the lemon slices over the top of the chicken.
- Bake for 45-50 mins at 190 C until the chicken is fully cooked.
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