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Before you jump to Chinese Lemon Chicken recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they additionally pass this on to their children. You will even find that people in other country’s also adhere to this simple rule and they do not know why. You will be pleased to know that we have done a little research, and we are going to teach you why this is considered a miracle fruit.
While everybody knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? You will notice that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. On the subject of the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you’ll even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I am hoping I have revealed some good information that explained why apples are so healthy for you. In this post we just covered a few of the benefits of eating an apple a day. Every one of the benefits would take us too long to include in this post, however the information is out there. I really hope that the next time you go to the supermarket you find yourself getting plenty of apples. These apples could wind up helping you to live a longer and healthier life.
*We hope you got benefit from reading it, now let’s go back to chinese lemon chicken recipe. To make chinese lemon chicken you need 14 ingredients and 9 steps. Here is how you cook that. *
The ingredients needed to prepare Chinese Lemon Chicken:
- Use 500 g Diced Chicken
- Prepare 6 Large Spring Onions
- Provide 30 ml Sunflower Oil
- Provide 1/2 Bulb Garlic
- You need 1 Cup Chicken Stock
- Prepare Zest 2 Lemons
- Provide Juice of 4 Lemons
- Take 2 tbsp Soy Sauce
- Get 1 tsp Cider Vinegar (or any white vinegar)
- Provide 75 ml Pure Natural Maple Syrup (or 16tbs Sugar/Alternative)
- Prepare 300 ml Water
- Provide 4 tbsp Cornflour
- Prepare to taste Pepper
- Prepare Knob Butter
Steps to make Chinese Lemon Chicken:
- Gently fry Chicken and Spring Onions in Oil
- Add Garlic, Stock, Lemon Zest, Lemon Juice, Soy Sauce, Vinegar & Maple Syrup (or sweetener of choice)
- Simmer on low heat for 5-10 mins.
- Mix together Cold Water and Cornflour, then add to simmering pan. Stir and remove from heat when thickened.
- Add Pepper to taste.
- Stir in a knob of butter to add shine.
- Serve with Rice or Noodles of choice (I always opt for Brown Rice varieties)
- For future recipes,you can adjust lemon, soy, syrup, pepper etc. according to your own taste!
- I don't eat sugar if I can help it but if eating sugar doesn't bother you, you can replace the Maple Syrup with around 200g sugar
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