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Lemon and Passionfruit Tart
Lemon and Passionfruit Tart

Before you jump to Lemon and Passionfruit Tart recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is certainly good information. But sometimes the last thing you wish to do is make a whole supper for yourself and your family. Sometimes you just wish to hit the drive through along the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food place.

Aim at the side dishes. It was not that long ago that all you could get at a fast food cafe was French Fries. Today the vast majority of the most popular fast food franchises have improved their products. Now quite a few of them provide salads. You could get chili. Baked potatoes can even be purchased. Fruit is usually offered. There are so many options that you can choose that do not force you to eat foods that have been deep fried. When selecting your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count very low and save yourself time and effort.

Traditional logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else create your dinner. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

*We hope you got insight from reading it, now let’s go back to lemon and passionfruit tart recipe. You can cook lemon and passionfruit tart using 15 ingredients and 10 steps. Here is how you cook it. *

The ingredients needed to cook Lemon and Passionfruit Tart:
  1. You need Pastry
  2. Take 120 gm unsalted butter, cold diced
  3. Prepare 175 gm Plain Flour
  4. Take 50 gm Icing Sugar
  5. Prepare 2 egg yolks from medium eggs
  6. Take 1 egg yolk beaten to glaze finished pie crust(s)
  7. Provide Filling
  8. Provide 3 Lemons, juice and zest
  9. Use 2 Passion fruits, pulp only
  10. Take 170 gm unsalted butter, diced
  11. Take 4 large eggs
  12. Provide 1 large egg yolk
  13. Get 220 gm Caster sugar
  14. Provide 22cm tart tin or 8 small pie tins
  15. Get Pot of water, set to simmer
Steps to make Lemon and Passionfruit Tart:
  1. Place butter, flour and icing sugar into food processor and combine until you have a crumbly texture. Add in the egg yolks, a little at a time, pulsing after each addition. Once added, pulse the mixture a few more times until the dough comes together.
  2. Transfer mixture to a floured surface and knead dough together into a ball. Wrap in Plastic wrap and place in the fridge to chill for an hour.
  3. Remove from fridge and roll out the chilled pastry on a lightly floured surface or between two pieces of baking paper until approx 2- 3mm
  4. Butter or grease tart pan and press the dough evenly over the bottom and up the sides of the pan. Prick the base with a fork then place into the fridge again for 30 mins. Preheat oven to 190 degrees.
  5. Remove pastry tin from the fridge, line with baking paper, fill with baking beans then blind bake for 15-20 minutes (190°C) until golden. Remove baking beans and paper then bake for a further 10 minutes (190°C). Set aside on a wire rack and brush all over with remaining beaten egg yolk. Allow to cool completely.
  6. To make the Lemon and Passion fruit Filling: Roll the lemons on the bench top with the palm of your hand in order to release more juice. Grate the zest then juice the lemons and add juice and zest to the food processor along with the Passion fruit pulp, butter, sugar, 4 eggs and egg yolk. Combine until mixture is pale and fluffy.
  7. Place in a heat resistant bowl and set it over a simmering pot of water and cook the mixture, stirring constantly until the mixture is thickened. Approx 10 mins.
  8. Cover tightly with clingwrap to avoid a skin forming over the mixture and refrigerate for 30-60 minutes.
  9. Once cooled, pour into cooled pastry tart casing(s). Refrigerate until set approx 4 hours or overnight.
  10. Serve with whipped cream.

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