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Before you jump to Sweet Lemon & Shortbread Bars recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good advice. From time to time, though, the last thing you need is to have to prepare meals from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This may be possible because plenty of the popular fast food places are trying to make their menus healthier now. Here is the way to eat healthfully when you visit the drive through.
Your drink needs to be water or juice or milk. Choosing a huge softdrink as your beverage gives hundreds of poor calories to your meal. A solitary portion of soda is normally thought to be eight ounces. That helping typically includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces big. Usually, however, they’re 30 ounces. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier selections.
Simple sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person produce your dinner. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
*We hope you got benefit from reading it, now let’s go back to sweet lemon & shortbread bars recipe. You can cook sweet lemon & shortbread bars using 15 ingredients and 6 steps. Here is how you achieve that. *
The ingredients needed to prepare Sweet Lemon & Shortbread Bars:
- Prepare For the shortbread base layer
- Get 30 g icing sugar
- You need 100 g unsalted butter, at room temp
- Get 125 g plain flour
- Take Pinch fine salt
- Get For the Lemon filling
- Provide 2 large free range eggs
- Use 1 egg yolk
- Take 180 g caster sugar
- Prepare 80 ml Lemon Juice
- You need 1/2 TSP Vanilla extract
- Prepare 2 tsp finely grated lemon zest
- Prepare 1/4 tsp baking powder
- You need 2 Tbsp plain flour
- Provide Icing sugar for dusting
Steps to make Sweet Lemon & Shortbread Bars:
- Grease and line with parchment a 8x8 inch baking pan.
- Make the shortbread base layer. In a mixing bowl, or the bowl of a stand mixer fitted with the paddle attachment, cream together the butter and icing sugar until pale and fluffy. Add the flour and salt and mix gently until well incorporated. Break into pieces and press evenly into the bottom of the prepared baking pan. It may seem at first like it won't spread across the whole pan, but it will if you persevere! Pop the pan into the fridge while you preheat the oven to 180C fan.
- When the oven is up to temperature, place the baking pan into the centre and bake for 20 minutes, or until the top appears matte and puffed, and the edges are just starting to brown. Meanwhile, make the Lemon Layer.
- To make the lemon layer, in a clean mixing bowl place the eggs, egg yolk and sugar and beat on a medium - high speed until paler in colour, light and airy. This should take around 3-4 minutes.
- Gently mix in the lemon juice, lemon zest, vanilla extract. Sift in the flour and baking powder over the top. Mix this in very gently until fully incorporated.
- Pour this lemon mixture over the still hot shortbread, then return to the oven and bake for an additional 18 to 20 minutes, or until the top is set. Remove from the oven and place the pan onto a wire rack to cool completely. Once cooled, remove from the pan and slice. Dust with icing sugar just before serving.
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