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Lemon rice#summerchallenge2
Lemon rice#summerchallenge2

Before you jump to Lemon rice#summerchallenge2 recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Now and then, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Once in a while you just want to visit the drive through when you are on your way home and finish the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their choices. Here is how one can find healthy food choices at the drive through.

Concentrate on the sides. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Now many of the fast food selections have been widened quite a bit. Now you may get a variety of salads. You might get chili. You can also get a baked potato. You can get fruit. There are plenty of healthy options that do not consist of putting something deep fried into your body. When selecting your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you can keep your fat content and calorie counts low.

Common logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!

*We hope you got insight from reading it, now let’s go back to lemon rice#summerchallenge2 recipe. You can cook lemon rice#summerchallenge2 using 14 ingredients and 6 steps. Here is how you achieve it. *

The ingredients needed to cook Lemon rice#summerchallenge2:
  1. Take 1 1/2 cups basmati rice, washed, 3 cups water to cook
  2. Provide 4 sprigs curry leaves
  3. Get 1 large lemon, zested and juiced
  4. Prepare 3 tsp cumin seeds
  5. You need 2 tsp mustard seeds
  6. Prepare 1 small red onion, finely sliced
  7. Use 6 tbsp coconut oil
  8. You need 2 green chillies, deseeded, chopped coarsely
  9. Take 2 tsp ground tumeric
  10. Take 1/4 tsp asafoetida powder
  11. Prepare 1/2 inch piece ginger, peeled, finely grated
  12. Prepare 4 tsp roasted peanuts
  13. You need to taste salt
  14. You need 2 tbsp finely chopped coriander leaves, to serve
Steps to make Lemon rice#summerchallenge2:
  1. Cook the rice, about 12 minutes in microwave. Cool the rice.
  2. Heat a medium frypan over medium heat. Roast the peanut, remove from pan, cool it and roughly crush the peanut.
  3. Heat a medium frypan over medium heat. Add the coconut oil. Add the asafoetida, cumin, mustard seeds and the curry leaves from 1 sprig and cook until fragrant. and cook for another 2 minutes. Add the onions, chopped green chilli and ginger and cook until the onions are soft, stirring occasionally.
  4. Add turmeric and stir through. Add the lemon zest and juice and chillies.
  5. Add the rice and stir until evenly mixed. Add the salt, to taste.
  6. Remove from the heat and transfer to a serving dish. Sprinkle with coriander and serve.

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