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Before you jump to Lemon bhendi recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good information. But occasionally the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes you just would like to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. You are able to do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Milk, juice as well as water are the best selections for beverages. Choosing a large soft drink as your beverage contributes hundreds of harmful calories to your meal. One serving of soda pop is eight oz.. That portion can contain many spoonfuls of sugar along with at least a hundred calories. Most fast food soft drinks are no less than twenty ounces large. Thirty ounces, however, is much more common. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices as well as plain water are much healthier choices.
Fundamental reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people create your dinner. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
*We hope you got insight from reading it, now let’s go back to lemon bhendi recipe. To make lemon bhendi you only need 13 ingredients and 3 steps. Here is how you do that. *
The ingredients needed to make Lemon bhendi:
- Use 200 gms bhindi
- Get 1 tsp roasted peanuts
- You need Few curry leaves
- Prepare 2-3 garlic pods
- Provide 1 small onion sliced
- Take 2 green chillies
- Take To taste salt
- You need 1 tsp red chilli powder
- Prepare 1 tsp turmeric powder
- Take 1 tsp cumin seeds powder
- You need 1 tsp coriander powder
- Use 1 tbsp lemon juice
- Provide as needed Oil for deep frying
Steps to make Lemon bhendi:
- Wash and cut bhindi into slightly thick pieces. Spread it on a plate and let it dry for 2 - 3 hours or overnight so that no moisture is present in it.
- Heat oil in a kadai and deep fry the bhendi till it gets soft and little bit crunchy. Remove and keep it aside. Add the peanuts in oil and fry them and keep aside.
- Next fry the onions till light brown. Then deep fry the curry leaves, green chillies in the oil. Mix the salt, turmeric, red chilli powder, cumin seeds powder, coriander powder to the bhendi and add the fried peanuts, onions, green chillies, curry leaves and mix well. Finally add the lemon juice and serve it.
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