Hi there, welcome back to my recipe page, if you search fresh recipes to try this week look no further! we prepare you only the best Slow Cooker Lamb & Root Veg Stew We also have broad variety of recipes to do.
Before you jump to Slow Cooker Lamb & Root Veg Stew recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. Many individuals have lived with this viewpoint for many years, and they also pass this on to their children. This particular thought can be identified in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. You will be happy to know that we have completed a little research, and we are going to tell you why this is thought to be a miracle fruit.
I am certain you know that fruits and vegetables will supply you with many of the vitamins you need to stay healthy, and apples are usually the item that most people have in their houses, but why? The first thing you should realize is that apples possess more vitamins and minerals than some other fruits.. A number of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you’ll even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I really hope I have revealed some information that explained why apples are so healthy for you. One thing you should recognize is that we only discussed a portion of the benefits of eating apples. Every one of the benefits would take us too much time to include in this write-up, nevertheless the information is out there. So do yourself a favor and pick up some apples the next time you go to the store. It can really help your overall health for short term and also for the long haul.
*We hope you got insight from reading it, now let’s go back to slow cooker lamb & root veg stew recipe. To cook slow cooker lamb & root veg stew you need 9 ingredients and 6 steps. Here is how you achieve that. *
The ingredients needed to prepare Slow Cooker Lamb & Root Veg Stew:
- Take 450 g lamb shoulder steaks
- Provide Corn flour
- Provide 4 large carrots
- Take 8 new potatoes, halved
- Get 1 large onion, cut into large chunks
- You need 3 rosemary stalks
- Prepare 2 fresh mint sprigs
- Prepare 500 mls lamb or veg stock
- Use Salt and pepper
Steps to make Slow Cooker Lamb & Root Veg Stew:
- Sprinkle the lamb with corn flour. Sear on both sides in your slow cooker pan of flame proof or in a frying pan if not. Remove and place in a bowl.
- Now put your slow cooker pan back in the slow cooker. Peel your carrots and slice in half longways. Lay in the bottom. Add your onions.
- Add your potatoes and the herbs. Season with salt and pepper.
- Lay the lamb on top and pour in the stock.
- Cook for 8 hours, after a few hours when the veg starts to sink and soften up, gently push the lamb down under the surface of the liquid.
- If you like a thicker gravy, add 2 tsp corn flour mixed with a little water about 40 mins before you plan to serve it.
If you find this Slow Cooker Lamb & Root Veg Stew recipe useful please share it to your friends or family, thank you and good luck.