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Before you jump to Lemon upma recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Eating Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You may know individuals that live by this and also request that their children live by this principle as well. This particular thought can be identified in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
You will also be able to get a more healthy heart by eating apples. Many of the things you find in apples, and yes this involves fiber, can in fact help to give you a healthy heart. Just one more of the benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. The actual skin of the apple is where most of the healthy vitamins and minerals can end up being found in an apple. If you happen to be one of the men and women who skin their apple before consuming it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
And now you understand why men and women tell you that you need to eat an apple every day. The benefits we covered are just a handful of of the benefits that eating apples can provide. Every one of the benefits would take us too long to include in this write-up, however the information is out there. When you go shopping again, be sure to buy a number of apples, their in the produce department. It can definitely help your overall health for short term and for the long haul.
*We hope you got insight from reading it, now let’s go back to lemon upma recipe. To cook lemon upma you need 13 ingredients and 5 steps. Here is how you do that. *
The ingredients needed to cook Lemon upma:
- Take 1 cup Semolina
- Take 1/3 tsp Mustard seeds
- Take 1/2 spoon Cumin seeds
- You need 1 tsp yellow moong daal
- Prepare 1 tbsp Oil
- Prepare 2 Green chilli
- You need 6-7 Curry leaves
- Prepare 1 tsp Yellow Moong dal
- Prepare 2 tsp Cashew nuts
- Take 1/2 tsp Turmeric powder
- You need 2 tsp Lemon juice
- Prepare To taste Salt
- Provide 2 tsp Chopped fresh cilantro
Steps to make Lemon upma:
- Heat oil then add mustard seeds, cuminseeds,moong daal,green Chilli curry leaves and then semolina. Roast 3 to 4 minutes.
- Now I do turmeric powder and lemon juice then add hot water.
- Cook until or water soaked semolina then add left lemon juice and chopped cilantro and serve hot.
- When you add turmeric powder add lemon juice compulsory that it's colour become nicely yellow.
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