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Blueberry and Lemon Oat Muffins
Blueberry and Lemon Oat Muffins

Before you jump to Blueberry and Lemon Oat Muffins recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some worth to that. From time to time, though, the last thing you need is to have to make an evening meal from scratch. Sometimes all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is how you can find healthy food at the drive through.

Choose a drive through for a restaurant which is known for catering to people with better palates. Arby’s as an example, is void of burgers. Alternatively you can choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, although no stranger to the hamburger, likewise includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places do not stoop to the poor lows seen at McDonalds.

Logic states that that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the best thing is to let another person create your dinner. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

*We hope you got benefit from reading it, now let’s go back to blueberry and lemon oat muffins recipe. You can have blueberry and lemon oat muffins using 11 ingredients and 4 steps. Here is how you cook that. *

The ingredients needed to make Blueberry and Lemon Oat Muffins:
  1. Use 240 ml dairy free milk
  2. Use 55 g brown sugar
  3. Get 2 tablespoons honey or agave syrup
  4. Get 1/2 large apple peeled and chopped
  5. Take 1 tablespoon vegetable or olive oil
  6. Prepare 1 egg
  7. Get 135 g gluten free oat flour
  8. You need 70 g gluten free self-raising flour
  9. Get 1 teaspoon baking powder
  10. Get 100 g blueberries tossed in a little gluten free flour
  11. Get zest of one lemon
Instructions to make Blueberry and Lemon Oat Muffins:
  1. Preheat the oven to 200 oC - Place the dairy free milk, sugar, honey, apple, oil and egg in a blender - Blitz until smooth
  2. In a large bowl place the oat flour, self-raising flour and baking powder - Pour in the contents of the blender and mix until well combined - Stir in the blueberries and lemon zest
  3. Line a deep muffin tin with paper cases - Split the mixture between the 6 muffin cases - I topped my muffins with a sprinkle of cinnamon, brown sugar, gluten free oats and a few more blueberries
  4. Bake in the oven for 25 minutes - Remove from the oven and allow to cool

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