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Before you jump to Lemon Rasam: recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But at times the last thing you would like to do is prepare a whole meal for yourself and your family. Once in a while you just want to check out the drive through while you are on your way home and complete the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is possible because an abundance of the popular fast food destinations are trying to make their menus healthy now. Here is how one can find healthy food choices at the drive through.
Focus on the sides. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Today almost all of the most popular fast food franchises have improved their offerings. Now you can find a variety of salads. You can get chili. You can get a baked potato. You can choose fruit. There are so many options that you can choose that do not force you to consume foods that have been deep fried. When you order your meal through a drive through window, choose side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count lower and save yourself commitment.
Logic states that that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people make your dinner. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
*We hope you got insight from reading it, now let’s go back to lemon rasam: recipe. You can cook lemon rasam: using 14 ingredients and 3 steps. Here is how you achieve it. *
The ingredients needed to cook Lemon Rasam::
- Get 1 cup - Toor dal (cooked)
- Get 4 -Green chillies
- Provide 1/2 inch -Ginger
- Prepare 1 pinch Hing – Toor dal size
- Get as per taste Salt
- You need 1 table spoon -Jaggery
- You need 1 spring -Curry leaves
- Provide 1/2 of big lemon or 1 small lemon - Lemon juice
- You need Seasoning:
- Take 1 tsp - Coconut oil
- Prepare 1/2 teaspoon- Cumin
- Take 1 tea spoon -Mustard
- You need 1 -Red chilli
- Use 1 spring -Curry leaves
Instructions to make Lemon Rasam::
- Chop green chillies, cut ginger julienne and keep.Take Four to five cups of water in a pot, put ginger, green chillies, curry leaves, salt, jaggery, hing and cook for a while.
- When ginger and green chillies are cooked, add cooked dal and adjust the consistency, check for salt and jaggery. Boil for 3 to 5 minutes and switch off. Now add lemon juice by removing the seeds if any.
- Do the seasoning by heating oil, add mustard and splutter. Next add cumin, broken red chilli and curry leaves and mix all these and add this over ready boiled Rasam. Close the lid and rest this for 10 minutes to absorb all the flavours and then serve.
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