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Before you jump to Lemon Tea recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
I am certain you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You might know men and women that live by this and also require that their children live by this guideline as well. This concept is known all over the world and people just take it as fact without knowing if this is really true. You will be delighted to know that we have carried out a little research, and we are going to tell you why this is considered a miracle fruit.
Another thing that has been uncovered is that apples can furthermore help your heart. I am certain you know that apples contain fiber, and that, as well as some of the other components of apples can promote heart health. You may even be surprised to discover that another way apples can help your heart is by lowering cholesterol. One thing you should recognize is that many of the ingredients for a healthful heart are found in the skin of the apple. And your best choice is to discover a local farm that grows only organic apples and be sure you eat the skin as well so you can get the most benefits of the apple.
In conclusion, I guess an apple a day actually can keep the doctor away and now you understand why. The advantages we covered are just a handful of of the benefits that eating apples can provide. You’ll be able to find many more benefits for your health when it comes to apples. I really hope that the the very next time you go to the food store you wind up getting plenty of apples. It can truly help your overall health for short term as well as for the long haul.
*We hope you got insight from reading it, now let’s go back to lemon tea recipe. You can have lemon tea using 4 ingredients and 2 steps. Here is how you achieve it. *
The ingredients needed to make Lemon Tea:
- You need 2 1/2 cups Water
- You need 2-3 tsp Honey
- Prepare 2 tsp Lemon juice
- Take 3/4 tsp Tea Leaves
Steps to make Lemon Tea:
- Boil water vigorously either in a kettle or a pan for about 3-4 minutes. Add Tea Leaves now and allow it to brew for about 2 more minutes. Do not forget to cover it with a lid.
- Add Honey to two serving mugs as desired. Strain tea in each. Add a teaspoon of Lemon juice to each. Mix well and all ready to sip. A perfect drink after a meal. It's a perfect way to freshen up.
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