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Before you jump to Garlic and Lemon Mussels recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Benefits For Your Health.
I am sure you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is something which many people live by and they also make sure their children are eating at least one apple a day. You will even find that individuals in other country’s also follow this simple rule and they don’t know why. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
So what can all these vitamins and minerals do for the particular health and wellbeing of your system. As I am certain you know, research is being performed all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And on the actual list of cancers which apples can help reduce the chances of is colon cancer and even lung cancer. I’m not sure about you however, when I read that I went out and got an entire bag of apples.
I really hope I have revealed some good information that revealed why apples are so good for you. The advantages we covered are only a handful of of the benefits that eating apples can provide. You’ll be able to find many more benefits regarding your health when it comes to apples. So do yourself a favor and pick up some apples when you go to the grocery store. These apples can certainly lead to helping you to live a longer and also healthier life.
*We hope you got benefit from reading it, now let’s go back to garlic and lemon mussels recipe. To make garlic and lemon mussels you only need 10 ingredients and 4 steps. Here is how you achieve that. *
The ingredients needed to cook Garlic and Lemon Mussels:
- Use 1.8 kg clean mussels,
- Prepare 3 tbsp salted butter
- Use 4 , garlic cloves, finely chopped
- You need to taste Salt
- You need to taste Ground black pepper
- Get Zest of 1 lemon
- Prepare Juice of 1 lemon
- You need 4 tbsp freshly chopped coriander
- Provide 2 tbsp olive oil
- Prepare 1-3 dried chilli (optional)
Instructions to make Garlic and Lemon Mussels:
- Preheat a pan with a lid over high heat and add the butter and garlic. Fry for 2 minutes or less. Do not let the garlic burn.
- Toss the Mussels in and cover with lid. Reduce heat to medium allow to steam for 10 minutes or until the mussels have all open.
- Add the rest of the ingredients, toss and cook for another 3-5 minutes to allow the liquid and mussels to absorb some of the flavours.
- Serve with crusty bread.
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