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Lemon polao
Lemon polao

Before you jump to Lemon polao recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good guidance. But at times the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes you just want to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. You are able to do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food spot.

Choose water, juice or maybe milk as a beverage. Choosing a huge soft drink as your beverage contributes hundreds of harmful calories to your meal. One serving of soda is eight oz.. That helping normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soda is frequently a minimum of twenty ounces. It is usually no less than 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and also milk, conversely, are far better choices.

Common logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you require. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.

*We hope you got benefit from reading it, now let’s go back to lemon polao recipe. You can cook lemon polao using 12 ingredients and 5 steps. Here is how you do that. *

The ingredients needed to prepare Lemon polao:
  1. Provide 1 cup Basmati rice
  2. Provide 1 carrot chopped
  3. Get 1 tomato chopped
  4. You need 1 capsicum chopped
  5. Get 2 teaspoon cashew
  6. Get 2 teaspoon rasin
  7. Get 1/2 cup veg oil
  8. You need 2 teaspoon ginger chilli paste
  9. Provide 1 bay leaf
  10. Take 1 teaspoon clove
  11. Take 1 teaspoon cardamom
  12. You need 3 tablespoon lemon juice
Steps to make Lemon polao:
  1. Soak 1 cup basmati rice in water for 30 mins. Then drain and keep the rice aside.Add the drained soaked rice.
  2. Heat oil in a pan.Add 1 bay leaf, 1 teaspoon clove,1 teaspoon cardamom,Cashew, Raisin.Now add chopped carrot,tomato and capsicum.Fry till the colour turns into brown
  3. Stir fry till tomato get soft then add turmeric, red chilli powder, 2 teaspoon ginger chilli paste,salt to taste,3 teaspoon sugar.mix well.
  4. Then add boiled rice mix it then add salt after that add lemon juice mix it one again cook for 2-3 min in medium to low flame
  5. When rice turns yellow and vegetables are distributed evenly the new dish Lemon polao is ready to serve.

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