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Before you jump to Garlic and Lemon Mussels recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Consuming Apples Is Good.
More than likely you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? Many people have lived with this school of thought for many years, and they additionally pass this on to their children. You will even find that men and women in other country’s also adhere to this simple rule and they don’t even know why. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
Based on another study, apples can also have positive results on your brain. This research showed that the ingredients in apples are able to help keep your brain cells from deteriorating as we grow older. Meaning that by eating apples you are able to decrease the risk of getting Alzheimer’s.
And now you know why people tell you that you should eat an apple every day. One thing you should understand is that we only covered some of the benefits of eating apples. You will be able to discover many more benefits with regard to your health when it comes to apples. I really hope that the next time you go to the grocery store you wind up getting plenty of apples. These apples can certainly lead to helping you to live a longer as well as healthier life.
*We hope you got insight from reading it, now let’s go back to garlic and lemon mussels recipe. You can have garlic and lemon mussels using 10 ingredients and 4 steps. Here is how you achieve it. *
The ingredients needed to make Garlic and Lemon Mussels:
- Use 1.8 kg clean mussels,
- Get 3 tbsp salted butter
- Use 4 , garlic cloves, finely chopped
- Provide to taste Salt
- You need to taste Ground black pepper
- Use Zest of 1 lemon
- Prepare Juice of 1 lemon
- You need 4 tbsp freshly chopped coriander
- You need 2 tbsp olive oil
- Provide 1-3 dried chilli (optional)
Steps to make Garlic and Lemon Mussels:
- Preheat a pan with a lid over high heat and add the butter and garlic. Fry for 2 minutes or less. Do not let the garlic burn.
- Toss the Mussels in and cover with lid. Reduce heat to medium allow to steam for 10 minutes or until the mussels have all open.
- Add the rest of the ingredients, toss and cook for another 3-5 minutes to allow the liquid and mussels to absorb some of the flavours.
- Serve with crusty bread.
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