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Before you jump to Lemon Rice π recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually good advice. But sometimes the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes you just want to go to the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the well-known fast food restaurants out there are trying to βhealthy upβ their selections. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Focus on the sides. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Today the vast majority of the most popular fast food franchises have enhanced their products. There are lots of salads out there now. Chili is a different option. You can buy a baked potato. Fruit is normally obtainable. There are a lot of possibilities that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” aim to make a meal out of side dishes. Youβll keep calorie and fatty food count very low and escape commitment.
Logic says that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
*We hope you got insight from reading it, now let’s go back to lemon rice π recipe. You can cook lemon rice π using 13 ingredients and 6 steps. Here is how you achieve that. *
The ingredients needed to make Lemon Rice π:
- Prepare 11/2 bowl rice
- You need 2 tbsp lemon juice
- Use 1 tea spoon mustard seeds
- Use Pinch asafoetida
- Use 1 tsp urad dal (black dal/lentil)
- You need 1.5 tbsp chana dal (gram dal/lentil)
- Take 4 tbsp peanuts
- Prepare 4 tbsp cashew
- You need 1/4 tsp turmeric powder
- Provide 2 dried red chilies
- Use 1-2 green chili slit (skip if making for kids)
- Use 1 sprig curry leaves or kadi patta
- Prepare Salt and oil (as required)
Steps to make Lemon Rice π:
- Cook the rice till fully done but not mushy
- Heat a pan with oil on a medium to low flame. When it turns hot, add peanuts/ cashews. Fry until half done. Add chana dal and urad dal. Fry until the dals turn golden.
- Add mustard & allow to crackle. Next add ginger (Optional), chillies and curry leaves. Add asafoetida(hing) and turmeric.
- Optional :soften the roasted dals. Pour 1 to 2 tbsp water into it the hot seasoning. It will evaporate very quickly and soften the dal.
- Mix everything well along with the dals. Keep the rice covered for 20 to 25 mins.
- Serve lemon rice with plain yogurt, papad,pickle or coconut chutney.
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