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Before you jump to Lemon Rice recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Benefits To Improve Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know men and women that live by this and also demand that their children live by this rule as well. You will even find that men and women in other country’s also follow this simple rule and they don’t even know why. In our research we have found out why you are told to eat an apple a day and we’ll be revealing that with you here.
While everyone understands that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? You will find that the vitamins and minerals that you will get in apples can be very beneficial for your health.. A few of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I hope I have revealed some good information that revealed why apples are so healthy for you. The huge benefits we covered are just a couple of of the benefits that eating apples can provide. In the event you look and ask around, you’ll come to see that the benefits can seem to be limitless. So do yourself a favor and pick up some apples the very next time you go to supermarkets. It can truly help your health and wellbeing for short term and also for the long haul.
*We hope you got insight from reading it, now let’s go back to lemon rice recipe. To cook lemon rice you only need 21 ingredients and 9 steps. Here is how you achieve that. *
The ingredients needed to make Lemon Rice:
- Take 2 cup cooked rice
- Get 1 tbsp lemon juice
- You need 1 tsp raw peanut
- Provide 1 tsp cashew nut
- Provide 1 tsp whole chana dal
- Provide 1 tsp whole urad dal
- Take 2 green chilli de seeded and sliced
- Use 2-3 whole red chilli
- You need 1 tsp Mustard Seeds
- You need 2 tbsp oil
- Prepare 2 tsp Curry leaves
- Take 1/2 tsp turmeric powder
- Get to taste Salt
- Provide For raita
- Use 1/4 cup beetroot grated
- Prepare 1 cup curd
- Use 1 tsp chat masala
- Use 1 tsp black salt
- Take 1/2 tsp oil
- Prepare 1/4 tsp Mustard Seeds
- Get 2 tsp curry leaves
Steps to make Lemon Rice:
- In a pan heat oil fry raw peanut and cashew nut. Then take them out.
- In the same oil add mustard seed. When the seed splutter add whole red chilli. After few second add curry leaves and green chillies. Now add whole chana dal and whole urad dal Fry for 30 second.
- Now add half tsp turmeric powder and salt. After few second add lemon juice.
- Add rice mix and saute for few minutes. Add peanut and cashew nut in the rice.
- Serve the delicious hot lemon rice with beetroot raita.
- For beetroot raita
- Heat a pan add grated beetroot. Add salt and saute for 1-2 minutes. Now switch the flame off. Allow the mixture to cool down.
- In a bowl take one cup of curd. Add chat masala and black salt. Mix it and add grated beetroot. Mix well.
- In a tadka pan heat oil. Add mustard seed and curry leaves. Pour the tadka over the raita. Mix well.
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