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Before you jump to Lemon Balm, Sweet Basil, and Cinnamon Tea recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is certainly good advice. But occasionally the last thing you would like to do is make a whole supper for yourself and your family. Sometimes you just want to go to the drive through on the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is possible because lots of the popular fast food places are attempting to make their menus healthier now. Here is the way to eat healthy and balanced when you reach the drive through.
Select water, juice or perhaps milk as a beverage. Choosing a huge soft drink as your beverage adds hundreds of unhealthy calories to your meal. One serving of soda pop is eight ounces. That helping usually includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces large. Thirty ounces, however, is much more common. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are much better choices.
Simple sense states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you need. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
*We hope you got insight from reading it, now let’s go back to lemon balm, sweet basil, and cinnamon tea recipe. You can cook lemon balm, sweet basil, and cinnamon tea using 4 ingredients and 1 steps. Here is how you do it. *
The ingredients needed to cook Lemon Balm, Sweet Basil, and Cinnamon Tea:
- Prepare 1 Fresh Lemon Balm ( as much as you want)
- Provide 1 Fresh Sweet Basil ( as much as you want )
- You need 1 tbsp cinnamon ( ground)
- Provide 4 tbsp lemon juice
Instructions to make Lemon Balm, Sweet Basil, and Cinnamon Tea:
- Put all the ingredients in a saucepan. Fill the saucepan up with water leaving 1/2 an inch to 1 inch of space at the top. Boil the water on high, this may take some time depending on how much lemon balm and basil you put in, stirring occasionally. Once at a boil turn off the stove and let it simmer for a few minutes. Then pour into a pitcher and serve warm or cold. ( The longer you let it sit the more lemony it will be).
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