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Before you jump to Lamb & Spinach Pie recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? You may know individuals that live by this and also demand that their children live by this rule as well. You will even find that men and women in other country’s also adhere to this simple rule and they don’t know why. In our research we have learned why you are told to eat an apple a day and we’ll be discussing that with you here.
You’ve always been told to be certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. The first thing you should know is that apples have got more vitamins and minerals than various other fruits.. Apples have, manganese, phosphorus and calcium and all tend to be good for your health, but there are also many more healthy minerals in apples. Obviously vitamins are also essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you understand why individuals tell you that you should eat an apple every day. One thing you should realize is that we only discussed a portion of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can appear limitless. I really hope that the the very next time you go to the supermarket you end up getting plenty of apples. It can definitely help your overall health for short term and also for the long haul.
*We hope you got insight from reading it, now let’s go back to lamb & spinach pie recipe. To cook lamb & spinach pie you need 7 ingredients and 5 steps. Here is how you do it. *
The ingredients needed to make Lamb & Spinach Pie:
- Get 400-500 g Lamb Mince
- Provide 1 Onion *sliced
- You need 1 clove Garlic *crushed & finely chopped
- Use Baby Spinach
- Use Feta Cheese
- You need Salt & Pepper
- Get 2 sheets Frozen Savoury Puff Pastry
Instructions to make Lamb & Spinach Pie:
- Leave Frozen Puff Pastry sheets in room temperature to thaw. Preheat the oven to 200℃.
- Heat a fry pan, cook Lamb Mince, sliced Onion and Garlic. When Lamb changed colour and Onion is soft, add a big handful of Baby Spinach and season with Salt & Pepper. Add crumbled Feta and mix well.
- Cut the Pie Sheets in half so that you have 4 rectangular sheets. - Lay 2 sheets of pastry on non-stick baking paper. Place the lamb mixture on the pastry sheets.
- Overlap the remaining sheets on top of the filling, press pastry sheets around edges using a fork.
- Bake for 10 to 15 minutes or until golden.
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