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Pavlova with berries and lemon curd
Pavlova with berries and lemon curd

Before you jump to Pavlova with berries and lemon curd recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very good advice. But sometimes the last thing you would like to do is prepare a whole meal for yourself and your family. Once in a while you only want to visit the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. You are able to do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how one can find healthy food choices at the drive through.

Pick water, juice or maybe milk as a drink. Choosing a big soda as your beverage contributes hundreds of poor calories to your meal. Usually just one serving of soda should be eight ounces big. That portion could contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soft drinks are at least twenty ounces large. Thirty ounces, however, is considerably more common. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice and also normal water.

Fundamental reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let another person create your dinner. When you want healthful menu items, you do not have to feel bad about visiting the drive through.

*We hope you got benefit from reading it, now let’s go back to pavlova with berries and lemon curd recipe. You can have pavlova with berries and lemon curd using 7 ingredients and 3 steps. Here is how you do it. *

The ingredients needed to prepare Pavlova with berries and lemon curd:
  1. Take 4 egg whites
  2. Provide 1 cup monk fruit sugar or any other sugar
  3. Take 1 tsp vanilla extract
  4. Use Heavy whipping cream
  5. Take Confectioner sugar for decoration
  6. Provide Lemon curd (according to your taste)
  7. You need Berries and fruit of your choice
Instructions to make Pavlova with berries and lemon curd:
  1. Preheat oven to 300°F (150°C) - Whip the egg whites and salt together. Add the sugar in small parts and beat until stiff peaks - Mound the meringue into the circle on the parchment. Use a Spatula to create the design in the meringue
  2. Bake for around 30 minutes, then reduce the heat to 275°F and continue to bake for 45 minutes. Turn off the oven and let the meringue sit in the cooling oven for at least an hour or over night.
  3. Add the whipped cream, lemon curd and decorate whit what ever fruit or berries that you like.

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