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Before you jump to Sondesh recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Occasionally, though, the last thing you choose is to have to prepare meals from scratch. Sometimes all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This may be possible because an abundance of the popular fast food places are trying to make their menus healthier now. Here is how you can find appropriate food choices at the drive through.
Concentrate on the sides. Not that long ago, the only real side dish item at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have enhanced their choices. There are plenty of salads available these days. You could get chili. Baked potatoes can also be bought. Fruit is usually offered. There are a lot of options that don’t involve eating anything deep fried. Instead of the pre-determined “meal deals” aim to build a meal consisting of side dishes. When you do this you can keep your fat content and calorie counts low.
Simple logic states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Sometimes what you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
*We hope you got benefit from reading it, now let’s go back to sondesh recipe. You can cook sondesh using 5 ingredients and 8 steps. Here is how you cook it. *
The ingredients needed to prepare Sondesh:
- Take 2 litre full cream milk
- Prepare 3 tbsp lemon juice / vinegar / curd
- Use 1/2 cup powdered sugar
- Prepare 1/4 tsp cardamom powder
- Take 5 pistachios to garnish
Instructions to make Sondesh:
- Firstly, boil 2 litre full cream milk in a thick bottomed pan, stir occasionally. - turn off the stove add add 3 tbsp of lemon juice / vinegar / curd. - mix well till the milk curdles like while preparing paneer. add more lemon juice if required.
- Now drain off the curdled milk using cloth. - rinse with cold water, making sure the paneer remains soft and removes lemon flavour.
- Squeeze and drain off the water. - now hang the cloth along with curdled milk for 30 minutes. do not hang for more time, as they loose moisture completely.
- After 30 minutes, mash well for 10 minutes.mash till the curdled milk turns smooth and soft. else it will be difficult to prepare balls.
- Further add ½ cup powdered sugar and combine well. - transfer the prepared paneer dough onto the kadai.
- Cook on low flame by spreading and mashing well.cook for 5 minutes or till the curdled milk is cooked well. over cooking, makes paneer crumbly loosing out all moisture. - now add in cardamom powder and mix well.
- Allow it to cool for 5 minutes.Further, prepare small balls once it's lightly cooled and make a dent in center. - finally, garnish sandesh with pistachios and serve.
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