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Before you jump to Handvo recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Advantages To Improve Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something that many people live by and they also make certain their children are eating at least one apple a day. You will even find that men and women in other country’s also follow this simple rule and they do not even know why. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
According to another study, apples may also have great results on your brain. They found that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. And because of this you will recognize that apples may actually help people avoid the symptoms of Alzheimer’s.
And now you recognize why individuals tell you that you should eat an apple every day. The advantages we covered are only a handful of of the benefits that eating apples can provide. All of the benefits would take us too much time to include in this post, but the information is out there. I hope that the the very next time you go to the food store you find yourself getting plenty of apples. It can truly help your health and wellbeing for short term as well as for the long haul.
*We hope you got benefit from reading it, now let’s go back to handvo recipe. To make handvo you need 13 ingredients and 3 steps. Here is how you cook it. *
The ingredients needed to make Handvo:
- Take 2 cups rice
- Get 1/2 cup urad dal
- Get 1/2 cup moong dal
- Take 1 tbsp turmeric powder
- Take 1 tbsp curd or 4/5 drops lemon juice
- You need To taste Salt
- Take 1 tsp jeera/cumin seeds
- Take 1 tbsp Red chilli powder
- Prepare 1 tsp mustard seeds
- Use 1 tsp sesame seeds
- Provide 1 cup Cabbage finely grated
- Provide 1/2 cup carrots Finely grated
- Take 1 tbsp Ginger paste
Steps to make Handvo:
- Wash all the daal and Rice and soak for 4 to 5 hours.
- Now grind them and keep aside 2 to 3 hours for fermentation.
- Now add turmeric, salt, green chilli, red chilli powder, ginger paste, chopped carrot, chopped cabbages, and 4-5 drops lemon or 2 tbsp curd mix them well rest for 5 mins, now in a sauce pan add oil, (2tbs),add jeera, Hari mirch, Sesame seeds crackle them now pours 2 cups batter and spread it, cover it,(on medium flame)5 mins after turn it and again cook for 5-7 mins check it with fork.
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