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Before you jump to Miniature Lemon Meringue Tarts recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Now and then, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes you just want to reach the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This can be done because lots of the popular fast food spots are attempting to make their menus healthier now. Here is how you can eat healthy when you visit the drive through.
Concentrate on the sides. It has not been that long ago that all you could get at the fast food diner was French Fries. Today the vast majority of the most popular fast food franchises have improved their offerings. Now quite a few of them provide salads. You could get chili. Baked potatoes can even be ordered. Fruit is generally obtainable. There are a lot of alternatives that don’t include eating one thing deep fried. When choosing your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count low and escape commitment.
Basic reason states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else make your dinner. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
*We hope you got insight from reading it, now let’s go back to miniature lemon meringue tarts recipe. To cook miniature lemon meringue tarts you need 4 ingredients and 4 steps. Here is how you cook that. *
The ingredients needed to make Miniature Lemon Meringue Tarts:
- You need Sweet shortcrust pastry (see my apple custard tart recipe)
- Take Lemon curd (see my recipe)
- Prepare 1 egg white
- Take 2 tbsp caster sugar
Steps to make Miniature Lemon Meringue Tarts:
- Roll the pastry out and cut out rounds with a cookie cutter, line little patty pans with the pastry. Chill in the fridge for 15 minutes.
- Beat the egg white until frothy, then add the sugar and continue to whisk until thick and shiny. Preheat the oven to 180C/Gas 4.
- Fill the pastry cases with spoonfuls of lemon curd, not too much otherwise it will bubble over and scorch while cooking. Spoon some of the meringue on to the top.
- Bake for about 20 minutes until the meringue is golden and the pastry is cooked. The meringue drops as the tarts cool, so eat warm.
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