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Before you jump to Kulith Aamti/Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many men and women live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and people just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
Another thing that has been discovered is that apples can furthermore help your heart. With all the substances that you will discover in apples, including fiber, they work together to help your heart health. You may also be surprised to discover that another way apples can help your heart is by lowering cholesterol. Of course to get all the benefits from apples you should know that most of the benefits can be located in the apples skin. The reason I point this out is because many individuals will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.
To conclude, I guess an apple a day actually can keep the doctor away and now you know why. One thing you should understand is that we only covered some of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can seem to be limitless. When you go shopping again, be sure to purchase a number of apples, their in the produce department. These apples could end up helping you to live a longer as well as healthier life.
*We hope you got benefit from reading it, now let’s go back to kulith aamti/soup recipe. To make kulith aamti/soup you need 12 ingredients and 3 steps. Here is how you do it. *
The ingredients needed to prepare Kulith Aamti/Soup:
- You need 2 tbsp Kulith Flour
- Use 1/2 tbsp peanut powder
- Prepare 1 tsp curd or lemon juice or
- Use 1 piece amsul
- Provide 1 tsp jeera
- Use as per taste Salt
- Provide 1 tsp crushed garlic
- Prepare 1 tsp crushed green chilli paste
- Get 1 tsp red chilli powder
- You need 3 curry leaves
- Take Chopped coriander
- Provide 1/2 tbsp peanut oil
Instructions to make Kulith Aamti/Soup:
- Heat peanut oil and add crushed ginger, chilli and jeera and curry leaves and saute it.
- Later add red chilli powder and kulith flour and mix it. Just to mix it add 2 tbsp of water and mix it well.
- Now add hot water around 1 cup and mix it. Then add peanut powder and curd with salt as per taste and mix it. Now let it boil for 5 mins. Garnish it with coriander And serve it with soup sticks.
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